| ★ |  5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | |
| 12 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 84 |
| 20 |  The Fastest Way to a Sub 40 Min 10K (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 114.0K | Dinamarca | 83 |
| 15 |  🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 83 |
| 16 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 83 |
| 11 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 85 |
| 9 |  10 Minute Ab Workout at Home – Tone & Sculpt Your Core (No Equipment) | Nobadaddiction @nobadaddiction | 13.2K | Suecia | 85 |
| 18 |  10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 83 |
| 2 |  10 Min Abs Workout – Lower Belly & Core Toning at Home (No Equipment) | Nobadaddiction @nobadaddiction | 8.6K | Suecia | 88 |
| 7 |  20 Minute FAT BURNING HIIT Workout (No Equipment) | Alex Crockford @alexcrockford | 8.6K | Reino Unido | 85 |
| 3 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 88 |
| 4 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 87 |
| 1 |  400 Rep Full Body Workout (No Equipment) | 25 Min Strength + Cardio | Alex Crockford @alexcrockford | 6.0K | Reino Unido | 89 |
| 8 |  20 MIN FULL BODY WORKOUT (One Dumbbell Only) to Build Muscle | Alex Crockford @alexcrockford | 5.2K | Reino Unido | 85 |
| 6 |  35 Min Bodyweight PUSH DAY: The Ultimate Chest, Shoulders & Triceps Workout | Alex Crockford @alexcrockford | 4.7K | Reino Unido | 86 |
| 19 |  10 Min LOWER BACK STRENGTH Workout (No Equipment) | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 83 |
| 5 |  20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | 86 |
| 10 |  Relieve Muscle Soreness Fast with This 10 Minute Rest Day Mobility Routine | Alex Crockford @alexcrockford | 3.6K | Reino Unido | 85 |
| 14 |  5 Min LOWER BODY STRETCH | Flexibility, Mobility & Recovery | Alex Crockford @alexcrockford | 3.1K | Reino Unido | 83 |
| 13 |  Musique pour Faire du Sport Entraînement 2023 🔥 MUSIQUE MOTIVANTE - FITNESS - WORKOUT | | 140 | España | 84 |
| 17 |  Musique électronique pour motivante l'exercice,l'entraînement dur au gymnase,le jogging,le sport #20 | Musique Sevice @musiquesevice5593 | 17 | Francia | 83 |