| ★ |  35 Min Bodyweight PUSH DAY: The Ultimate Chest, Shoulders & Triceps Workout | Alex Crockford @alexcrockford | 4.7K | Reino Unido | |
| 20 |  🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 78 |
| 17 |  Hombros + espalda = el combo que transforma tu físico 💪 | | 40.8K | — | 79 |
| 10 |  Watch this if you wish you started lifting earlier... | | 34.9K | Reino Unido | 81 |
| 13 |  GET BIG Shoulders in 6 minutes (HOME WORKOUT. NO EQUIPMENT) | NEXT Workout @igorvoitenko4real | 31.1K | Estados Unidos | 80 |
| 15 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 79 |
| 8 |  35 Min UPPER BODY Bodyweight Workout (Chest, Back, Shoulders, Abs) | Alex Crockford @alexcrockford | 8.8K | Reino Unido | 82 |
| 11 |  10 Min Abs Workout – Lower Belly & Core Toning at Home (No Equipment) | Nobadaddiction @nobadaddiction | 8.6K | Suecia | 81 |
| 9 |  20 Minute FAT BURNING HIIT Workout (No Equipment) | Alex Crockford @alexcrockford | 8.6K | Reino Unido | 81 |
| 2 |  35 Min KETTLEBELL CHEST, SHOULDERS & TRICEPS Workout | Alex Crockford @alexcrockford | 7.8K | Reino Unido | 89 |
| 5 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 85 |
| 18 |  35 Min KETTLEBELL BACK & BICEPS Workout | Alex Crockford @alexcrockford | 7.2K | Reino Unido | 78 |
| 1 |  Build Your CHEST in 5 Minutes – No Equipment | Alex Crockford @alexcrockford | 6.7K | Reino Unido | 89 |
| 4 |  400 Rep Full Body Workout (No Equipment) | 25 Min Strength + Cardio | Alex Crockford @alexcrockford | 6.0K | Reino Unido | 86 |
| 16 |  10 Minute Kettlebell Shoulder Burner | With Oli McCann | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 79 |
| 3 |  5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 86 |
| 6 |  20 MIN FULL BODY WORKOUT (One Dumbbell Only) to Build Muscle | Alex Crockford @alexcrockford | 5.2K | Reino Unido | 84 |
| 7 |  Relieve Muscle Soreness Fast with This 10 Minute Rest Day Mobility Routine | Alex Crockford @alexcrockford | 3.6K | Reino Unido | 83 |
| 14 |  💥 Elimina el DOLOR DE ESPALDA | Los 5 ejercicios que de verdad funcionan | | 2.8K | España | 80 |
| 12 |  Musique pour Faire du Sport Entraînement 2023 🔥 MUSIQUE MOTIVANTE - FITNESS - WORKOUT | | 140 | España | 80 |
| 19 |  Musique électronique pour motivante l'exercice,l'entraînement dur au gymnase,le jogging,le sport #20 | Musique Sevice @musiquesevice5593 | 17 | Francia | 78 |