| ★ |  20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | |
| 2 |  20 Min Rutina ABS y CORE sin material (En Casa) | Julien LEPRETRE @julienlepretre | — | Colombia | 88 |
| 14 |  Cómo Cambiar tu Cuerpo con SOLO 30 Minutos de Ejercicio al Día (Rutina Completa) | The Saiyan Kiwi @thesaiyankiwi | — | España | 83 |
| 20 |  15 Min ABS Workout | No Equipment | Rowan Row | | 1.1M | Reino Unido | 83 |
| 3 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 87 |
| 16 |  The Fastest Way To A Sub 90 Minute Half Marathon (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 119.5K | Dinamarca | 83 |
| 18 |  20 Minutes EVERYDAY to Feel Great - No Equipment with Timer | | 92.5K | Suiza | 83 |
| 11 |  These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 84 |
| 15 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 83 |
| 6 |  🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 85 |
| 5 |  No Gym or Equipment Needed - 10 Minutes Workout | | 47.8K | Suiza | 85 |
| 12 |  RUTINA de ABDOMINALES EN CASA | RUTINA DE ABS PARA PRINCIPIANTES 15 MINUTOS | | 35.7K | Estados Unidos | 84 |
| 9 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 84 |
| 7 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 84 |
| 13 |  10 Minute Ab Workout at Home – Tone & Sculpt Your Core (No Equipment) | Nobadaddiction @nobadaddiction | 13.2K | Suecia | 84 |
| 10 |  10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 84 |
| 8 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 84 |
| 1 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 90 |
| 4 |  5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 87 |
| 17 |  10 Minutos de Abdominales en Casa sin Material | Calistenia en Casa EP.2 | | 1.4K | España | 83 |
| 19 |  12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 83 |