| ★ |  10 Minutos de Abdominales en Casa sin Material | Calistenia en Casa EP.2 | | 1.4K | España | |
| 1 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 86 |
| 17 |  Gluteus Medius Strengthening | | 24.1K | Estados Unidos | 82 |
| 14 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 82 |
| 2 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 85 |
| 12 |  20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | 83 |
| 8 |  10 MIN RUTINA DE PILATES PARA AUMENTAR FLEXIBILIDAD Y MOVILIDAD | perfecta de pies a cabeza @perfectadepiesacabeza | 1.8K | México | 83 |
| 5 |  10min Abdos Sans Crunch, Sans Matériel | Margaux Fitness @margauxfitness | 1.1K | Reino Unido | 84 |
| 16 |  Respiración abdominal y torácica | Barcelona Spine Institute @barcelonaspineinstitute | 1.1K | España | 82 |
| 18 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 82 |
| 4 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 84 |
| 9 |  10MIN RUTINA FULL BODY PILATES EN CASA | para PRINCIPIANTES | CYNTHIA ORTEGA @cynthiaortegaes | 233 | Portugal | 83 |
| 11 |  10 MIN PILATES ABS - slow, elegant & not-sweaty sixpack workout | | 233 | Alemania | 83 |
| 6 |  12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 83 |
| 20 |  CIRCUIT HARD CORE TRAINING | GB Préparation Physique @gbpreparationphysique2217 | 58 | Francia | 82 |
| 19 |  ROTACIÓ INTERNA EN DECUBIT SUPÍ I BRAÇ EN ABD | NEXT Terrassa @nexterrassa | 14 | España | 82 |
| 3 |  05. Rutina tren inferior todos los niveles. | | 13 | — | 85 |
| 13 |  ROTACIÓ EXTERNA EN DECUBIT LATERAL | NEXT Terrassa @nexterrassa | 13 | España | 83 |
| 7 |  Side Bend | E de Entrena con Edu @entrenaconedu_ | 11 | — | 83 |
| 10 |  Abdominals 7'30" intens | | 2 | España | 83 |