| ★ |  20 Minutes EVERYDAY to Feel Great - No Equipment with Timer | | 92.5K | Suiza | |
| 6 |  The Fastest Way to a Sub 20 Min 5K (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | — | Dinamarca | 85 |
| 18 |  Everyone Should Row Daily (Simple Guide) | Strength Side @strengthside | 210.1K | Estados Unidos | 84 |
| 15 |  The Fastest Way To A Sub 90 Minute Half Marathon (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 119.5K | Dinamarca | 84 |
| 8 |  The Fastest Way to a Sub 40 Min 10K (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 114.0K | Dinamarca | 84 |
| 4 |  No Gym or Equipment Needed - 10 Minutes Workout | | 47.8K | Suiza | 86 |
| 1 |  15 Minutes of Advanced Exercises - Guided Follow Along Workout | | 31.7K | Suiza | 88 |
| 7 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 85 |
| 9 |  The 20-Min Workout BUSY Dads Over 40 Need | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 10.8K | Estados Unidos | 84 |
| 20 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 84 |
| 3 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 86 |
| 17 |  Pont Gluti + Add | NEXT Terrassa @nexterrassa | 2.4K | España | 84 |
| 10 |  20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 84 |
| 2 |  The ULTIMATE HOME WORKOUT to BUILD MUSCLE AFTER 40 - Dumbbell Workout (7.5KG Each) | | 1.1K | Kenia | 86 |
| 19 |  Adiós a la Panza ✔🔥 | Reto para Bajar de Peso @retoparabajar | 548 | México | 84 |
| 14 |  20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 84 |
| 13 |  Ejercicio para activar sedentarismo en silla | Ballet Body Training @balletbodytraining | 147 | México | 84 |
| 11 |  ABDUCIÓ EN DECUBIT LATERAL | NEXT Terrassa @nexterrassa | 23 | España | 84 |
| 12 |  ROTACIÓ INTERNA EN DECUBIT SUPÍ I BRAÇ EN ABD | NEXT Terrassa @nexterrassa | 14 | España | 84 |
| 5 |  ROTACIÓ EXTERNA EN DECUBIT LATERAL | NEXT Terrassa @nexterrassa | 13 | España | 85 |
| 16 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 84 |