| ★ |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | |
| 9 |  Day 8 - 30 Min. Weighted Upper Body Workout | Back, Arms and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 88 |
| 13 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 87 |
| 16 |  30 MIN HIP HOP - Full Body Strength With Weights, (Intermediate), Home Workout | growingannanas @growingannanas | 279.8K | Alemania | 87 |
| 5 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 88 |
| 15 |  35-Min Full Body Strength + Boxing Workout | Dumbbells | nourishmovelove @nourishmovelove | 76.7K | Estados Unidos | 87 |
| 17 |  25 Min Full Body Workout | At Home Pilates Workout with Ankle Weights | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 41.8K | Alemania | 87 |
| 1 |  45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 92 |
| 7 |  45 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 10 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 88 |
| 8 |  35 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 1 | Marie Steffen - The Art of Health @mariesteffen | 22.2K | Alemania | 88 |
| 6 |  40 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 4 | Marie Steffen - The Art of Health @mariesteffen | 18.1K | Alemania | 88 |
| 10 |  10 MINUTI YOGA Flusso Rigenerante | Yoga con Celeste @yogaconceleste | 8.2K | Italia | 87 |
| 19 |  Unlock Your Stiff Body: 15 Min Full Body Mobility & Posture Reset | Alex Crockford @alexcrockford | 7.0K | Reino Unido | 87 |
| 20 |  Gentle Stretching When You're (very) Tight - How to Gain Flexibility for STIFF Bodies | | 4.8K | Estados Unidos | 87 |
| 2 |  Yoga Clase Corta | 5 Minutos de Puro Bienestar | Yoga con Marina Buedo @yogaconmarinabuedo | 4.7K | España | 91 |
| 3 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 89 |
| 11 |  20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 87 |
| 18 |  Fortalece tus oblicuos con esta progresión! | CONSCIOUS DANCE TRAINING METHOD @consciousdancetrainingmethod | 33 | — | 87 |
| 4 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 89 |
| 12 |  Surya Namaskar TIPO "C". ANATOMICO, #SistemaDARSHAN. NIVEL MEDIO-ALTO. (Cuidado con los hombros!!). | Darshan Nidra Yoga Pilates @darshannidrayogapilates | 0 | España | 87 |
| 14 |  MOVE ON | Entrena amb Blanca! @blancarosellherrero | 0 | — | 87 |