| ★ |  Unlock Your Stiff Body: 15 Min Full Body Mobility & Posture Reset | Alex Crockford @alexcrockford | 7.0K | Reino Unido | |
| 9 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 87 |
| 2 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 88 |
| 14 |  10 MINUTI YOGA Flusso Rigenerante | Yoga con Celeste @yogaconceleste | 8.2K | Italia | 86 |
| 17 |  23 MIN Full Body Stretching After Running to Maximise Recovery | Run Better with Ash @runbetterwithash | 8.0K | Reino Unido | 86 |
| 1 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 88 |
| 7 |  The 10-Minute Post-Run 'Peace': Stretch, Breathe, and Reset (Follow Along) | Run Better with Ash @runbetterwithash | 4.8K | Reino Unido | 87 |
| 5 |  Yoga Clase Corta | 5 Minutos de Puro Bienestar | Yoga con Marina Buedo @yogaconmarinabuedo | 4.7K | España | 88 |
| 4 |  10 Min LOWER BACK STRENGTH Workout (No Equipment) | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 88 |
| 6 |  Relieve Muscle Soreness Fast with This 10 Minute Rest Day Mobility Routine | Alex Crockford @alexcrockford | 3.6K | Reino Unido | 88 |
| 10 |  10MIN RUTINA FULL BODY PILATES EN CASA | para PRINCIPIANTES | CYNTHIA ORTEGA @cynthiaortegaes | 233 | Portugal | 86 |
| 18 |  Abdomen bajo y equilibrio | CONSCIOUS DANCE TRAINING METHOD @consciousdancetrainingmethod | 90 | — | 86 |
| 19 |  ABDUCIÓ EN DECUBIT LATERAL | NEXT Terrassa @nexterrassa | 23 | España | 86 |
| 11 |  Tocs amb punta dels peus | Atlas Fitness @oriol.ieb22 | 20 | — | 86 |
| 16 |  Repte planxes amb música | | 2 | España | 86 |
| 20 |  Morninggym 2 | Sport & Spaß & Lifestyle EP @elpri88 | 1 | Alemania | 85 |
| 3 |  Pose de la Cobra.m4v | | 0 | Estados Unidos | 88 |
| 8 |  Variaciones dinámicas de la Pose del Grillo | | 0 | Estados Unidos | 87 |
| 12 |  Yoga para la Ciática | | 0 | Estados Unidos | 86 |
| 15 |  Secuencia de Yoga para Dormir Mejor | | 0 | Estados Unidos | 86 |