| ★ |  The 10-Minute Post-Run 'Peace': Stretch, Breathe, and Reset (Follow Along) | Run Better with Ash @runbetterwithash | 4.8K | Reino Unido | |
| 12 |  5 Min Quick Post Run Stretch for Busy Runners | Run Better with Ash @runbetterwithash | — | Reino Unido | 85 |
| 2 |  10 MIN Post-Run Stretching Routine for Optimal Recovery | Run Better with Ash @runbetterwithash | 12.1K | Reino Unido | 88 |
| 9 |  23 MIN Full Body Stretching After Running to Maximise Recovery | Run Better with Ash @runbetterwithash | 8.0K | Reino Unido | 85 |
| 4 |  Post-Run 'System Reset': Mobility for the Central Nervous System | Run Better with Ash @runbetterwithash | 7.9K | Reino Unido | 86 |
| 5 |  Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 86 |
| 3 |  Unlock Your Stiff Body: 15 Min Full Body Mobility & Posture Reset | Alex Crockford @alexcrockford | 7.0K | Reino Unido | 86 |
| 18 |  Feel Weightless: 10 Minutes to Unlock Your Quads and Hips | Run Better with Ash @runbetterwithash | 5.7K | Reino Unido | 85 |
| 11 |  5 Core Drills Every Runner Needs for "Deep Fatigue" Resilience | Run Better with Ash @runbetterwithash | 3.3K | Reino Unido | 85 |
| 20 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 85 |
| 7 |  Yoga descanso total, clase suave en el suelo para soltar el estrés. | | 1.7K | — | 86 |
| 6 |  Yoga During and After Breast Cancer Week 4 | | 49 | — | 86 |
| 15 |  Fortalece tus oblicuos con esta progresión! | CONSCIOUS DANCE TRAINING METHOD @consciousdancetrainingmethod | 33 | — | 85 |
| 16 |  How To: Flutter Kicks (Ab Exercise) | Ignore Limits @ignorelimits | 6 | — | 85 |
| 14 |  Secuencia de Yoga para Aliviar Dolores de Espalda | | 2 | Estados Unidos | 85 |
| 17 |  Abdominals 7'30" intens | | 2 | España | 85 |
| 19 |  POSE DEL PERRO / ADHO MUKHA SVANASANA | | 2 | Estados Unidos | 85 |
| 8 |  Pose de la Cobra.m4v | | 0 | Estados Unidos | 85 |
| 13 |  Yoga para la Ciática | | 0 | Estados Unidos | 85 |