| ★ |  🔥 GLUTEI & ADDOME A CASA – ALLENAMENTO DAL DIVANO! 🔥 ZERON ATTREZZI, ZERO SCUSE! con Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.3K | Italia | |
| 7 |  10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | 85 |
| 6 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 85 |
| 8 |  15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements | | 70.2K | Canadá | 84 |
| 16 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 82 |
| 2 |  RUTINA de ABDOMINALES EN CASA | RUTINA DE ABS PARA PRINCIPIANTES 15 MINUTOS | | 35.7K | Estados Unidos | 88 |
| 3 |  THE BEST ABS WORKOUT : How I got my abs back postpartum | | 24.9K | Reino Unido | 88 |
| 10 |  DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 84 |
| 20 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 81 |
| 5 |  🏋🏽♀️🏠 WORKOUT TOTAL BODY A CASA – 45 MINUTI CON MANUBRI COMPLETO! 🔥 Caterina Falhi personal trainer | Caterina Falhi @caterinafalhiofficial | 3.4K | Italia | 87 |
| 9 |  FAST WORKOUT 15 MIN - NO STOP- ABS ON FIRE 🔥🔥 NO EQUIPMENT - At Home - Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 2.3K | Italia | 84 |
| 13 |  20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 83 |
| 15 |  FULL BODY at home | HIIT | | 1.6K | Estados Unidos | 82 |
| 4 |  🔥 20 MINUTI TOTAL BODY – SENZA ATTREZZI, SENZA SCUSE! 🔥 Allenati a casa con Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.5K | Italia | 87 |
| 18 |  HIIT at Home| 11 weeks PP workout | | 1.2K | Estados Unidos | 81 |
| 17 |  ABS WORKOUT FLASH 🔥 CHALLENGE: QUANTE VOLTE RIESCI A RIPETERE OGNI ROUND? | Caterina Falhi @caterinafalhiofficial | 1.0K | Italia | 81 |
| 1 |  🔥 ABS ON FIRE: 25 Minuti di Allenamento Killer per Addominali Scolpiti! (A Casa, Zero Attrezzi!) 💪🔥 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 91 |
| 19 |  🔥BOOTY ON FIRE: 25 Minuti di Allenamento Glutei con Elastico per Scolpire e Tonificare a Casa! 🍑💪 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 81 |
| 12 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 83 |
| 11 |  28 MIN CARDIO ABS WORKOUT🔥|| HIIT TABATA AT HOME | No equipment only smile and fun! |Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 395 | Italia | 83 |
| 14 |  12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 82 |