| ★ |  FORTALECE CUERPO COMPLETO Y QUEMA CALORÍAS 🔥 | Ejercicios en casa 💪🏻🔥 | Silvifit Beauty and Food @silvifit | 7.4K | Colombia | |
| 5 |  RUTINA DE CARDIO IDEAL PARA PRINCIPIANTES " 10MINUTOS" | | 313.1K | España | 82 |
| 16 |  20 Min Full Body Workout (No Equipment) | | 244.5K | Canadá | 80 |
| 18 |  30-Minute Full Body Dumbbell Strength Workout | Legs, Arms & Abs | nourishmovelove @nourishmovelove | 191.9K | Estados Unidos | 79 |
| 4 |  30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 82 |
| 8 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 81 |
| 3 |  ¡QUEMA Y TONIFICA! 🔥 10 Min con Bandas de Resistencia | Full Body en Casa | | 20.9K | España | 82 |
| 12 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 80 |
| 14 |  🔥 Allenamento a casa donna: cardio brucia 397 calorie in 30 minuti! 🔥 #bruciacalorie #cardio | Bella e in forma per sempre @bellaeinformapersempre | 6.5K | Italia | 80 |
| 19 |  Cardio Intense Mix ⚡🚀 | MIX para el GYM | Cardio Dance Strong 2026| Música para Entrenar 🔥 | | 6.2K | Argentina | 79 |
| 17 |  Cardio HIIT + Cardio! Allenamento Cardio Ad Alta Intensità | Fixfit - Fitness Lifestyle @fixfit | 4.5K | Italia | 79 |
| 15 |  Allenamento a casa donna: tonificazione braccia e spalle con manubri (30 minuti) | Bella e in forma per sempre @bellaeinformapersempre | 2.2K | Italia | 80 |
| 13 |  20 MIN LOWER BODY CARDIO & STRENGTH / Straffendes Bein- und Po-Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 1.4K | Alemania | 80 |
| 11 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 80 |
| 9 |  Découvrez ce nouveau programme CARDIO 100% DEBOUT - aucun matériel & intensité garantie ! | Soline adapte ton sport @solineadaptetonsport | 470 | Francia | 81 |
| 20 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 79 |
| 7 |  FULL BODY Workout de 40 minutos | | 231 | España | 81 |
| 10 |  Ejercicios Full Body con Mancuernas | 22 min | Lila Cian Yoga-Pilates @lilacianyogapilates | 218 | México | 80 |
| 2 |  30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 178 | Francia | 83 |
| 6 |  Cardio HIIT solo 20 Minutos | Día 12 Reto 30 días | venusfitness @venusfiitness | 163 | Colombia | 81 |
| 1 |  CARDIO FULL BODY ! Avec matériel, 15min transpiration Max | | 25 | Francia | 85 |