| ★ |  Start Calisthenics In Just 10 Minutes ( Beginner Friendly) | | 359 | India | |
| 7 |  20 MIN FULL BODY CALISTHENICS (Advanced) - Bodyweight Only, No Equipment | growingannanas @growingannanas | 243.1K | Alemania | 76 |
| 2 |  20 Minutes EVERYDAY to Feel Great - No Equipment with Timer | | 92.5K | Suiza | 79 |
| 12 |  No Gym or Equipment Needed - 10 Minutes Workout | | 47.8K | Suiza | 75 |
| 18 |  15 Minutes of Advanced Exercises - Guided Follow Along Workout | | 31.7K | Suiza | 74 |
| 1 |  15 min CALISTHENICS Workout at Home for Beginners | Follow Along | | 12.2K | Francia | 80 |
| 13 |  10 Min FULL BODY Calisthenics Workout at Home | Follow Along | | 8.9K | Francia | 75 |
| 20 |  💪🏼 Rutina de Calistenia para fortalecer el GLÚTEO 🔥 | | 8.5K | España | 74 |
| 8 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 76 |
| 3 |  10 min Intermediate WORKOUT | Follow along - No Equipment | | 6.2K | Francia | 78 |
| 6 |  10 min Beginner WORKOUT | Follow along - No Equipment | | 3.8K | Francia | 76 |
| 16 |  20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | 75 |
| 4 |  💪🏼 Consigue un CORE de Acero con esta Rutina💥 (sin material) | | 3.1K | España | 77 |
| 15 |  20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 75 |
| 17 |  8 Minuten Bauchmuskel Training – Extrem | Sixpack Workout für Zuhause | RunningRabbit @runningrabbit3416 | 1.6K | — | 74 |
| 9 |  The ULTIMATE HOME WORKOUT to BUILD MUSCLE AFTER 40 - Dumbbell Workout (7.5KG Each) | | 1.1K | Kenia | 76 |
| 14 |  12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 75 |
| 11 |  40 Minute Kettlebell HIIT: Strength, Power & Control | Legally Swole @legallyswole | 177 | Estados Unidos | 75 |
| 19 |  12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 74 |
| 5 |  10 MIN BEGINNER AB WORKOUT // No Equipment | Duygu Cabas | | 96 | Alemania | 76 |
| 10 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 75 |