| ★ |  15 min CALISTHENICS Workout at Home for Beginners | Follow Along | | 12.2K | Francia | |
| 18 |  The ONLY 5 Runs You Need to Get Faster (Science Explained) | Nicklas Rossner @nicklasrossnerpt | — | Dinamarca | 77 |
| 10 |  20 Minutes EVERYDAY to Feel Great - No Equipment with Timer | | 92.5K | Suiza | 78 |
| 20 |  These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 76 |
| 14 |  15 min CALISTHENICS Workout for Beginners | Full Body - Follow Along | | 65.7K | Francia | 77 |
| 13 |  No Gym or Equipment Needed - 10 Minutes Workout | | 47.8K | Suiza | 77 |
| 9 |  The ONLY Strength Workout You NEED To Run Faster (Science Explained) | Nicklas Rossner @nicklasrossnerpt | 43.4K | Dinamarca | 78 |
| 7 |  10 Min Calisthenics Workout at Home | Beginner to Intermediate - Follow along | | 15.6K | Francia | 78 |
| 16 |  The 20-Min Workout BUSY Dads Over 40 Need | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 10.8K | Estados Unidos | 77 |
| 4 |  12 Minute Strength Workout Every Runner Needs (Run Faster & Prevent Injury) | London Fitness Guy @londonfitnessguy | 8.9K | — | 79 |
| 5 |  10 min Intermediate WORKOUT | Follow along - No Equipment | | 6.2K | Francia | 79 |
| 17 |  No More Weak Links: Essential Lower Body Strength for Every Runner | Run Better with Ash @runbetterwithash | 4.8K | Reino Unido | 77 |
| 6 |  Stronger CORE in 10 Min | Calisthenics Workout (Follow Along) | | 3.9K | Francia | 78 |
| 1 |  10 min Beginner WORKOUT | Follow along - No Equipment | | 3.8K | Francia | 86 |
| 19 |  15 Minute Runner Strength Workout at Home (With Dumbbells) | London Fitness Guy @londonfitnessguy | 3.0K | — | 77 |
| 12 |  8 Minute Strength Workout for Runners (Build Strength, Run Faster & Prevent Injury) | London Fitness Guy @londonfitnessguy | 2.6K | — | 77 |
| 8 |  100 Push-Ups in 10 Min Workout | Follow Along - Calisthenics | | 2.3K | Francia | 78 |
| 15 |  The ULTIMATE HOME WORKOUT to BUILD MUSCLE AFTER 40 - Dumbbell Workout (7.5KG Each) | | 1.1K | Kenia | 77 |
| 3 |  20 Minuten Ganzkörper HIIT Workout für Zuhause | 🔥 Fettverbrennung Zuhause | Ohne Geräte | RunningRabbit @runningrabbit3416 | 771 | — | 79 |
| 2 |  Start Calisthenics In Just 10 Minutes ( Beginner Friendly) | | 359 | India | 81 |
| 11 |  10 MIN BEGINNER AB WORKOUT // No Equipment | Duygu Cabas | | 96 | Alemania | 77 |