| ★ |  The ONLY Strength Workout You NEED To Run Faster (Science Explained) | Nicklas Rossner @nicklasrossnerpt | 43.4K | Dinamarca | |
| 1 |  The 8 Most Efficient Lifts for Runners (Backed by Science) | Nicklas Rossner @nicklasrossnerpt | — | Dinamarca | 84 |
| 5 |  The ONLY 5 Runs You Need to Get Faster (Science Explained) | Nicklas Rossner @nicklasrossnerpt | — | Dinamarca | 83 |
| 8 |  The Fastest Way to a Sub 20 Min 5K (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | — | Dinamarca | 83 |
| 12 |  Killer LEG Workout at Home (No Equipment) | NEXT Workout @igorvoitenko4real | 407.4K | Estados Unidos | 82 |
| 3 |  11 Minutes To Fix Your Running Form | Nicklas Rossner @nicklasrossnerpt | 360.5K | Dinamarca | 84 |
| 2 |  9 Minutes To Fix Your Running Form | Nicklas Rossner @nicklasrossnerpt | 190.6K | Dinamarca | 84 |
| 15 |  The Fastest Way To A Sub 90 Minute Half Marathon (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 119.5K | Dinamarca | 81 |
| 11 |  The Fastest Way to a Sub 40 Min 10K (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 114.0K | Dinamarca | 82 |
| 19 |  The Fastest Way to a Sub 3 Hour Marathon (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 86.2K | Dinamarca | 81 |
| 4 |  These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 83 |
| 9 |  No Gym or Equipment Needed - 10 Minutes Workout | | 47.8K | Suiza | 82 |
| 6 |  If Running Feels Harder Than It Should, Try This | Nicklas Rossner @nicklasrossnerpt | 23.1K | Dinamarca | 83 |
| 10 |  The Exact System To Run Faster With Less Effort | Nicklas Rossner @nicklasrossnerpt | 21.5K | Dinamarca | 82 |
| 14 |  Stop Lower Leg Pain Before It Starts: The Ultimate Runner’s Prehab | Run Better with Ash @runbetterwithash | 7.3K | Reino Unido | 81 |
| 18 |  💪 Do These 8 Exercises Every Day and Feel the Difference → To strengthen the pelvic floor | Fitness Center @fitnesscenter0 | 4.1K | Estados Unidos | 81 |
| 17 |  🔥 Do This Every Morning! 🌟 The Daily Exercise That Changes Your Body 💪 | Fitness Center @fitnesscenter0 | 2.8K | Estados Unidos | 81 |
| 16 |  The ULTIMATE HOME WORKOUT to BUILD MUSCLE AFTER 40 - Dumbbell Workout (7.5KG Each) | | 1.1K | Kenia | 81 |
| 13 |  Rücken Workout 10 Minuten mit Kurzhantel – Effektives Training für Zuhause | RunningRabbit @runningrabbit3416 | 291 | — | 81 |
| 7 |  30 Days of Stretching Changed My Body More Than the Gym | Christopher DeDecker @christopherdedeck | 257 | Estados Unidos | 83 |
| 20 |  FULL BODY Workout de 40 minutos | | 231 | España | 81 |