| ★ |  15 Minute Runner Strength Workout at Home (With Dumbbells) | London Fitness Guy @londonfitnessguy | 3.0K | — | |
| 6 |  Activate Your Glutes & Hamstrings Pre Run Warmup | Run Better with Ash @runbetterwithash | — | Reino Unido | 83 |
| 7 |  Run Like the Wind: 16 Min Plyometrics Follow Along | Run Better with Ash @runbetterwithash | — | Reino Unido | 82 |
| 17 |  Protect Your Knees Exercises to Avoid Runners Knee | Run Better with Ash @runbetterwithash | — | Reino Unido | 81 |
| 12 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 81 |
| 18 |  5 Mistakes Every Beginner Makes in the Gym (and How to Fix Them) | Jason and Lauren @jasonandlauren | 61.4K | Estados Unidos | 81 |
| 2 |  12 Minute Strength Workout Every Runner Needs (Run Faster & Prevent Injury) | London Fitness Guy @londonfitnessguy | 8.9K | — | 88 |
| 4 |  12 min Lower Body & Core Strength Workout for Runners (Bodyweight Only) | London Fitness Guy @londonfitnessguy | 5.7K | — | 84 |
| 20 |  The Power House: 25 Min Glute & Hamstring Strength for a "Springy" Stride | Run Better with Ash @runbetterwithash | 4.6K | Reino Unido | 81 |
| 1 |  8 Minute Strength Workout for Runners (Build Strength, Run Faster & Prevent Injury) | London Fitness Guy @londonfitnessguy | 2.6K | — | 88 |
| 3 |  30 Minute Full Body Strength Workout (Dumbbells Only) | London Fitness Guy @londonfitnessguy | 2.5K | — | 87 |
| 5 |  The ULTIMATE HOME WORKOUT to BUILD MUSCLE AFTER 40 - Dumbbell Workout (7.5KG Each) | | 1.1K | Kenia | 83 |
| 10 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 82 |
| 15 |  20 Minuten Ganzkörper HIIT Workout für Zuhause | 🔥 Fettverbrennung Zuhause | Ohne Geräte | RunningRabbit @runningrabbit3416 | 771 | — | 81 |
| 8 |  The Runner's Yoga Flow: 15 Min Balance & Stability | Run Better with Ash @runbetterwithash | 705 | Reino Unido | 82 |
| 16 |  Rutina de core 20 min | CICLISTAS y RUNNERS | Soy el pelirrojo @soyelpelirrojo | 278 | Colombia | 81 |