| ★ |  10 min Intermediate WORKOUT | Follow along - No Equipment | | 6.2K | Francia | |
| 10 |  20 Min Rutina ABS y CORE sin material (En Casa) | Julien LEPRETRE @julienlepretre | — | Colombia | 76 |
| 6 |  20 MIN FULL BODY CALISTHENICS (Advanced) - Bodyweight Only, No Equipment | growingannanas @growingannanas | 243.1K | Alemania | 77 |
| 18 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 75 |
| 19 |  15 min CALISTHENICS Workout for Beginners | Full Body - Follow Along | | 65.7K | Francia | 75 |
| 3 |  15 min CALISTHENICS Workout at Home for Beginners | Follow Along | | 12.2K | Francia | 79 |
| 13 |  The Zone 2 Flush: 11 Minute Post Run Reset for Deep Recovery | Run Better with Ash @runbetterwithash | 11.4K | Reino Unido | 76 |
| 20 |  10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 75 |
| 4 |  10 Min FULL BODY Calisthenics Workout at Home | Follow Along | | 8.9K | Francia | 78 |
| 12 |  10 min Advanced WORKOUT | Follow along - No Equipment | | 8.7K | Francia | 76 |
| 14 |  Post-Run 'System Reset': Mobility for the Central Nervous System | Run Better with Ash @runbetterwithash | 7.9K | Reino Unido | 76 |
| 7 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 77 |
| 9 |  Stop the Shakes: 11 Minutes Stretch to Calm Your Body After a Hard Run | Run Better with Ash @runbetterwithash | 5.6K | Reino Unido | 76 |
| 2 |  Stronger CORE in 10 Min | Calisthenics Workout (Follow Along) | | 3.9K | Francia | 81 |
| 1 |  10 min Beginner WORKOUT | Follow along - No Equipment | | 3.8K | Francia | 81 |
| 15 |  20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | 76 |
| 11 |  💪🏼 Consigue un CORE de Acero con esta Rutina💥 (sin material) | | 3.1K | España | 76 |
| 17 |  20 min PILATES WORKOUT | liv. intermedio | No equipment | Silvia Fascians @silviafascians | 2.7K | Italia | 75 |
| 16 |  Rutina de CALISTENIA EN CASA para PRINCIPIANTES 🔥 18 Minutos | | 1.6K | México | 75 |
| 5 |  PROMETHEUS Workout 🔥Teste & Vergleiche deine Fitness ! Crossfit Workout ohne Geräte | RunningRabbit @runningrabbit3416 | 614 | — | 78 |
| 8 |  Start Calisthenics In Just 10 Minutes ( Beginner Friendly) | | 359 | India | 77 |