| ★ |  PROMETHEUS Workout 🔥Teste & Vergleiche deine Fitness ! Crossfit Workout ohne Geräte | RunningRabbit @runningrabbit3416 | 614 | — | |
| 1 |  20 Min Rutina ABS y CORE sin material (En Casa) | Julien LEPRETRE @julienlepretre | — | Colombia | 83 |
| 12 |  5 Popular Physical Therapy Exercises Made Better | | 106.5K | Estados Unidos | 79 |
| 14 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 79 |
| 16 |  Intense PUSH UP Workout | Rowan Row | | 69.9K | Reino Unido | 79 |
| 5 |  🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 81 |
| 10 |  25 Min Full Body Workout | At Home Pilates Workout with Ankle Weights | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 41.8K | Alemania | 80 |
| 19 |  10 Min Calisthenics Workout at Home | Beginner to Intermediate - Follow along | | 15.6K | Francia | 79 |
| 9 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 80 |
| 18 |  The Zone 2 Flush: 11 Minute Post Run Reset for Deep Recovery | Run Better with Ash @runbetterwithash | 11.4K | Reino Unido | 79 |
| 6 |  10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 81 |
| 8 |  Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 80 |
| 2 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 82 |
| 11 |  5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 80 |
| 4 |  20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | 81 |
| 13 |  5 Core Drills Every Runner Needs for "Deep Fatigue" Resilience | Run Better with Ash @runbetterwithash | 3.3K | Reino Unido | 79 |
| 15 |  100 Push-Ups in 10 Min Workout | Follow Along - Calisthenics | | 2.3K | Francia | 79 |
| 7 |  20 Minuten Ganzkörper HIIT Workout für Zuhause | 🔥 Fettverbrennung Zuhause | Ohne Geräte | RunningRabbit @runningrabbit3416 | 771 | — | 81 |
| 3 |  Anfänger Ganzkörper Workout für Zuhause | 30 Minuten Beginner Training ohne Geräte | RunningRabbit @runningrabbit3416 | 681 | — | 82 |
| 20 |  7 Minuten Brust Workout EXTREM von Zuhause – Ganz ohne Geräte! 💪 | RunningRabbit @runningrabbit3416 | 334 | — | 79 |