| ★ |  25 min AB and CORE workout + FINISHER (intermediate) - No equipment, no repeats, from home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 283 | Francia | |
| 11 |  10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | 77 |
| 18 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 76 |
| 4 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 79 |
| 6 |  10 MIN CORE AND ABS with PRO CLIMBER Lara Neumeier - No Equipment | growingannanas @growingannanas | 132.9K | Alemania | 78 |
| 20 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 76 |
| 2 |  RUTINA de ABDOMINALES EN CASA | RUTINA DE ABS PARA PRINCIPIANTES 15 MINUTOS | | 35.7K | Estados Unidos | 79 |
| 9 |  THE BEST ABS WORKOUT : How I got my abs back postpartum | | 24.9K | Reino Unido | 78 |
| 16 |  🔥 Allenamento a casa donna: cardio brucia 397 calorie in 30 minuti! 🔥 #bruciacalorie #cardio | Bella e in forma per sempre @bellaeinformapersempre | 6.5K | Italia | 76 |
| 13 |  10 MIN NONSTOP ABS / Intensives Bauch Workout auf der Matte | Katja Seifried | Katja Seifried @katjaseifried | 5.8K | Alemania | 77 |
| 5 |  25 min Pilates pour DÉBUTANTS - Sans matériel, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 5.7K | Francia | 78 |
| 12 |  35 min WALKING & STRENGTHENING workout (beginner, intermediate) - Step to the beat, w/chair | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 1.6K | Francia | 77 |
| 19 |  🔥 ABS ON FIRE: 25 Minuti di Allenamento Killer per Addominali Scolpiti! (A Casa, Zero Attrezzi!) 💪🔥 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 76 |
| 10 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 77 |
| 15 |  30 min WEIGHT training (beginner, intermediate) - No repeats, 2 dumbbells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 639 | Francia | 77 |
| 14 |  12 Min Upper Body & Core Workout | dumbbells sculpt, no jumping | | 555 | Emiratos Árabes Unidos | 77 |
| 3 |  30 min NO JUMPING CARDIO workout for BEGINNERS - No repeats, apartment friendly, no equipment | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 302 | Francia | 79 |
| 7 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 78 |
| 8 |  30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 178 | Francia | 78 |
| 1 |  35 min "MOVE & HOLD" workout (intermediate) - 2 full rounds, no equipment, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 171 | Francia | 79 |
| 17 |  300 Abdominales EFECTIVOS ¡Un RETO que te pondrá súper FUERTE! | Monse Hemmer Fitness @monsehemmer | 117 | México | 76 |