| ★ |  30 min NO JUMPING CARDIO workout for BEGINNERS - No repeats, apartment friendly, no equipment | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 302 | Francia | |
| 6 |  How to Balance Running + Gym Workouts // Common Mistakes to Avoid | Natacha Océane @natachaoceane | — | Reino Unido | 79 |
| 20 |  30-Minute Full-Body STANDING Workout | Dumbbell-Only | nourishmovelove @nourishmovelove | 296.8K | Estados Unidos | 78 |
| 18 |  5 MIN FULL BODY WARM UP (The Grow Games) for home workouts | growingannanas @growingannanas | 205.8K | Alemania | 78 |
| 3 |  30-Minute Full Body Dumbbell Strength Workout | Legs, Arms & Abs | nourishmovelove @nourishmovelove | 191.9K | Estados Unidos | 80 |
| 15 |  30 Min #fullbodyfatburn #nojumping #norepeat #weightloss #homeworkout #lowimpactworkout | Roberta's Gym @robertasgym | 25.9K | Reino Unido | 78 |
| 1 |  30 Min Full Body Fat Burn Workout: NO JUMPING, NO REPEATS | Roberta's Gym @robertasgym | 24.2K | Reino Unido | 84 |
| 19 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 78 |
| 17 |  25 min Pilates pour DÉBUTANTS - Sans matériel, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 5.7K | Francia | 78 |
| 9 |  35 min WALKING & STRENGTHENING workout (beginner, intermediate) - Step to the beat, w/chair | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 1.6K | Francia | 79 |
| 2 |  25 min MOBILITÉ pour DÉBUTANTS - Sans matériel, sans répétitions, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 908 | Francia | 81 |
| 8 |  35 min PILATES doux pour DÉBUTANT·E·S et FEMMES ENCEINTES - Sans matériel, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 804 | Francia | 79 |
| 4 |  20 min WALKING workout for BEGINNERS - Step to the beat, no repeats, no equipment | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 756 | Francia | 80 |
| 7 |  30 min WEIGHT training (beginner, intermediate) - No repeats, 2 dumbbells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 639 | Francia | 79 |
| 14 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 78 |
| 12 |  20 min ÉQUILIBRE pour DÉBUTANTS et SENIORS - Avec une chaise, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 461 | Francia | 79 |
| 10 |  25 min AB and CORE workout + FINISHER (intermediate) - No equipment, no repeats, from home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 283 | Francia | 79 |
| 11 |  10 Minute Butt Lifting Home Workout (*Standing only exercises, *Low impact) | Build Your Moxie @buildyourmoxie | 258 | — | 79 |
| 5 |  30 min WALK & TONE workout (beginner friendly) - TECH HOUSE music, w/ankle weights, no repeats | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 253 | Francia | 79 |
| 16 |  Full Body + estiramientos | | 197 | España | 78 |
| 13 |  35 min "MOVE & HOLD" workout (intermediate) - 2 full rounds, no equipment, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 171 | Francia | 79 |