| ★ |  25 min MOBILITÉ pour DÉBUTANTS - Sans matériel, sans répétitions, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 908 | Francia | |
| 12 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 81 |
| 17 |  15 MIN FULL BODY WARM UP & MOBILITY (At Home) | | 107.4K | Canadá | 80 |
| 3 |  35 Min. Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 56.7K | Alemania | 83 |
| 7 |  25 Min Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 36.8K | Alemania | 82 |
| 2 |  25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 36.3K | Alemania | 83 |
| 5 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 83 |
| 13 |  35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8 | Marie Steffen - The Art of Health @mariesteffen | 25.1K | Alemania | 81 |
| 4 |  30 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 83 |
| 20 |  Full-Body Routine für mehr Mobilität | Mobility Workout | Ohne Equipment | Lu-Coaching @lu-coaching1370 | 3.2K | Alemania | 80 |
| 9 |  35 min WALKING & STRENGTHENING workout (beginner, intermediate) - Step to the beat, w/chair | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 1.6K | Francia | 82 |
| 8 |  13 MIN MOBILITY STRETCH / Entspannendes Ganzkörper-Stretching im Stehen | Katja Seifried | Katja Seifried @katjaseifried | 1.5K | Alemania | 82 |
| 14 |  Die beste Mobility Routine am Abend | 9 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.4K | Alemania | 81 |
| 6 |  20 min WALKING workout for BEGINNERS - Step to the beat, no repeats, no equipment | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 756 | Francia | 83 |
| 18 |  12 min Full Body Sculpt Workout | low impact, high intensity, dumbbell & band optional | | 690 | Emiratos Árabes Unidos | 80 |
| 16 |  20 min ÉQUILIBRE pour DÉBUTANTS et SENIORS - Avec une chaise, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 461 | Francia | 80 |
| 1 |  25 min ABDOS et MOBILITÉ (intermédiaire) - Sans matériel, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 433 | Francia | 87 |
| 11 |  30 min NO JUMPING CARDIO workout for BEGINNERS - No repeats, apartment friendly, no equipment | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 302 | Francia | 81 |
| 10 |  10min Mobilité Pour Tout Les Jours, Corps Entier | Margaux Fitness @margauxfitness | 271 | Reino Unido | 81 |
| 15 |  30 min WALK & TONE workout (beginner friendly) - TECH HOUSE music, w/ankle weights, no repeats | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 253 | Francia | 80 |
| 19 |  30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App) | | 68 | Canadá | 80 |