| ★ |  Full-Body Routine für mehr Mobilität | Mobility Workout | Ohne Equipment | Lu-Coaching @lu-coaching1370 | 3.2K | Alemania | |
| 13 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 80 |
| 6 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 81 |
| 19 |  30 Min Yoga Flow | Full Body Yoga For Strength & Flexibility | Charlie Follows @charliefollows | 229.8K | Reino Unido | 79 |
| 20 |  30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 79 |
| 5 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 81 |
| 10 |  SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact) | | 102.0K | Canadá | 81 |
| 8 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 81 |
| 16 |  25 Min Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 36.8K | Alemania | 80 |
| 2 |  25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 36.3K | Alemania | 83 |
| 17 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 80 |
| 18 |  30 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 79 |
| 14 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 80 |
| 12 |  10 MIN TÄGLICHE MOBILITY ROUTINE (FOLLOW ALONG OHNE EQUIPMENT!) | Mickmovements @mickmovements | 8.1K | Austria | 81 |
| 15 |  Unlock Your Stiff Body: 15 Min Full Body Mobility & Posture Reset | Alex Crockford @alexcrockford | 7.0K | Reino Unido | 80 |
| 11 |  10 Min Mobility Routine at Home | Improve Flexibility & Movement | | 6.0K | Francia | 81 |
| 7 |  Yoga Clase Corta | 5 Minutos de Puro Bienestar | Yoga con Marina Buedo @yogaconmarinabuedo | 4.7K | España | 81 |
| 1 |  Mit Mobility perfekt in den Tag starten | 8 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 2.9K | Alemania | 86 |
| 4 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 82 |
| 3 |  Die beste Mobility Routine am Abend | 9 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.4K | Alemania | 82 |
| 9 |  30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App) | | 68 | Canadá | 81 |