| ★ |  10 Min Mobility Routine at Home | Improve Flexibility & Movement | | 6.0K | Francia | |
| 11 |  Excelente ejercicio para tu Abdomen💪 #fitness #calistenia #absworkout #streetworkout #entrenamiento | Angel Calistenia @angelcalistenia | — | — | 82 |
| 17 |  Ejercicios para que tu cuerpo vuelva al equilibrio 👊 #ejercicioencasa #fitness | Pipe Arenas @pipearenas_sw | 532.9K | — | 82 |
| 5 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 83 |
| 14 |  5 lower body prehab moves you should be doing! #prehab #workout #functionaltraining #theoryofmotion | Jason and Lauren @jasonandlauren | 41.0K | Estados Unidos | 82 |
| 15 |  30 Min. Full Body Mobility Workout x @julia.reppel | Longevity Plan Vol. 2 Day 11 | Marie Steffen - The Art of Health @mariesteffen | 39.6K | Alemania | 82 |
| 2 |  25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 36.3K | Alemania | 84 |
| 9 |  Meglio dello stretching: 20 min di MOBILITÀ FUNZIONALE che ti rigenerano | Marcello Chiapponi @drmarcellochiapponi | 21.7K | — | 83 |
| 3 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 84 |
| 20 |  Post-Run 'System Reset': Mobility for the Central Nervous System | Run Better with Ash @runbetterwithash | 7.9K | Reino Unido | 82 |
| 19 |  Unlock Your Stiff Body: 15 Min Full Body Mobility & Posture Reset | Alex Crockford @alexcrockford | 7.0K | Reino Unido | 82 |
| 12 |  Happy Knees, Strong Feet: The Ultimate 30 Min Stability Routine | Run Better with Ash @runbetterwithash | 4.8K | Reino Unido | 82 |
| 18 |  Yoga Clase Corta | 5 Minutos de Puro Bienestar | Yoga con Marina Buedo @yogaconmarinabuedo | 4.7K | España | 82 |
| 1 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 85 |
| 8 |  10MIN FULL BODY PILATES | BEGINNER FRIENDLY | NO EQUIPMENT | CYNTHIA ORTEGA @cynthiaortegaes | 382 | Portugal | 83 |
| 7 |  20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 83 |
| 4 |  10MIN RUTINA FULL BODY PILATES EN CASA | para PRINCIPIANTES | CYNTHIA ORTEGA @cynthiaortegaes | 233 | Portugal | 84 |
| 16 |  11/365 Ma routine de gainage test sur 20 secondes | Mon défi sport @mondefisport2593 | 47 | — | 82 |
| 10 |  ABDUCIÓ EN DECUBIT LATERAL | NEXT Terrassa @nexterrassa | 23 | España | 82 |
| 6 |  ROTACIÓ INTERNA EN DECUBIT SUPÍ I BRAÇ EN ABD | NEXT Terrassa @nexterrassa | 14 | España | 83 |
| 13 |  ROTACIÓ EXTERNA EN DECUBIT LATERAL | NEXT Terrassa @nexterrassa | 13 | España | 82 |