| ★ |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | |
| 14 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 83 |
| 10 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 83 |
| 3 |  35 Min. Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 56.7K | Alemania | 88 |
| 13 |  30 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 83 |
| 7 |  30 Min. Full Body Mobility Workout x @julia.reppel | Longevity Plan Vol. 2 Day 11 | Marie Steffen - The Art of Health @mariesteffen | 39.6K | Alemania | 84 |
| 1 |  25 Min Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 36.8K | Alemania | 90 |
| 6 |  25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 36.3K | Alemania | 87 |
| 11 |  Hip mobility routine in less than 5 minutes! #hipmobility #hips #theoryofmobility #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 33.2K | Estados Unidos | 83 |
| 5 |  35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8 | Marie Steffen - The Art of Health @mariesteffen | 25.1K | Alemania | 87 |
| 8 |  Gluteus Medius Strengthening | | 24.1K | Estados Unidos | 83 |
| 18 |  45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 82 |
| 2 |  30 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 89 |
| 4 |  25 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 2 | Marie Steffen - The Art of Health @mariesteffen | 16.7K | Alemania | 87 |
| 20 |  Die beste Mobility Routine am Abend | 9 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.4K | Alemania | 82 |
| 15 |  25 min MOBILITÉ pour DÉBUTANTS - Sans matériel, sans répétitions, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 908 | Francia | 83 |
| 17 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 82 |
| 19 |  PILATES PARA EMBARAZADAS Prof. Nancy Caruzo Rev. Cuerpo&Mente N°387 | Revista Cuerpo y Mente en deportes @revistacuerpoymente | 82 | — | 82 |
| 12 |  Yoga During and After Breast Cancer Week 4 | | 49 | — | 83 |
| 9 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 83 |