| ★ |  35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8 | Marie Steffen - The Art of Health @mariesteffen | 25.1K | Alemania | |
| 11 |  Day 9 - 45 Min. Power Pilates Workout with Weights + HIIT | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 80 |
| 13 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 80 |
| 19 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 78 |
| 15 |  20 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 2 | Marie Steffen - The Art of Health @mariesteffen | 61.4K | Alemania | 79 |
| 6 |  35 Min. Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 56.7K | Alemania | 84 |
| 3 |  30 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 87 |
| 9 |  30 Min. Full Body Mobility Workout x @julia.reppel | Longevity Plan Vol. 2 Day 11 | Marie Steffen - The Art of Health @mariesteffen | 39.6K | Alemania | 81 |
| 7 |  25 Min Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 36.8K | Alemania | 83 |
| 2 |  25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 36.3K | Alemania | 89 |
| 4 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 87 |
| 18 |  45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 78 |
| 1 |  30 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 90 |
| 5 |  25 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 2 | Marie Steffen - The Art of Health @mariesteffen | 16.7K | Alemania | 87 |
| 14 |  60 Min Yoga Flow + Breath Work | Full Body Yoga For Flexibility, Strength & Mind-Body Connection ✨ | Boho Beautiful Yoga @bohobeautiful | 5.0K | Canadá | 79 |
| 10 |  Yoga descanso total, clase suave en el suelo para soltar el estrés. | | 1.7K | — | 81 |
| 12 |  25 min MOBILITÉ pour DÉBUTANTS - Sans matériel, sans répétitions, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 908 | Francia | 80 |
| 20 |  Hüftöffner Pilates Flow um Emotionen loszulassen | 15 MIN Entspannung | flexible Hüfte | Tina Halder | | 543 | Austria | 78 |
| 17 |  Yoga práctica tu handstand. Mejora tu pino con esta mini práctica. | | 243 | — | 78 |
| 8 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 81 |
| 16 |  Yoga para mejorar el abdomen y los glúteos | Yoga para Todos @canalyogaparatodos | 0 | — | 79 |