| ★ |  Hip mobility routine in less than 5 minutes! #hipmobility #hips #theoryofmobility #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 33.2K | Estados Unidos | |
| 9 |  Cone Drills To Build Speed, Agility, & Jump!🔥#shorts #speedandagility #plyometrics #athlete | | — | — | 84 |
| 16 |  7 Full Body Exercises Using the Single Leg Squat Stand | | — | Estados Unidos | 83 |
| 17 |  12 minute ab workout #abs #abworkout #homeworkout | hansika singh @hansika_singh | — | India | 83 |
| 18 |  Excelente ejercicio para tu Abdomen💪 #fitness #calistenia #absworkout #streetworkout #entrenamiento | Angel Calistenia @angelcalistenia | — | — | 83 |
| 14 |  Most People Set This Up WRONG! | Andrew Kwong (DeltaBolic) @deltabolic | 2.6M | Canadá | 83 |
| 6 |  No es lo mismo esto… que esto ✅ #fitness #gym #abdomen | Pipe Arenas @pipearenas_sw | 379.9K | — | 84 |
| 5 |  4 exo pour grossir tes fessiers 🍑🔥 #fitness #fitgirl #booty #muscu #Legday | Justine GALLICE Fitness @justinegallicefitness | 217.4K | Francia | 85 |
| 13 |  #ejercicio #rutinademanana #gimnasio | Mirandafitness @mirandaafitness | 215.0K | México | 84 |
| 15 |  3 musculos con 1 ejercicio🔥 #calistenia #motivation #fitness #flexiones #calisthenics | Angel Calistenia @angelcalistenia | 56.2K | — | 83 |
| 7 |  25 Min Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 36.8K | Alemania | 84 |
| 12 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 84 |
| 2 |  CORRECCIONES EN ABDOMEN #fitness #gym #gymtips #abdomen #abdominales | Kelly Murillo @kellymiaufit | 32.9K | — | 85 |
| 8 |  Gym vs calistenia 👊 #calisthenics #fitness | | 27.3K | — | 84 |
| 4 |  Undo your Back pain and improve your hip mobility if you do these for 6 months everyday. #backpain | Granimals Rehab & Wellness @thelastrecoverymethod | 13.7K | India | 85 |
| 20 |  12 Tennis Warm Up Exercises (Plus 1 Brain Challenge) | The Tennis Mentor @thetennismentor | 12.5K | Reino Unido | 83 |
| 10 |  3 ejercicios para tus abs | | 2.8K | Argentina | 84 |
| 3 |  ENTRENAR no debería sentirse como un castigo | Fisio andTherapies @fisioandtherapies | 1.6K | España | 85 |
| 19 |  5 VARIANTES DE SIDE PLANK ! | Training Thérapie Podcast @trainingtherapiepodcast | 1.6K | Francia | 83 |
| 1 |  Estiramientos seguido de una semana intensa | Semana Santa | BPM Movement @bpm.movement | 119 | Guatemala | 86 |
| 11 |  Coach del mese: Claudio Boschini - Core Stability | Runner's World Italia (RunnersworldITA) @rwitaly | 2 | Italia | 84 |