| ★ | 20 min STABILITY BALL workout (beginner & pregnancy friendly) - Gentle exercices, at home! | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 730 | Francia | |
| 6 | 40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 75 |
| 4 | 15 Min. Full Body Schwangerschafts-Workout | Vorbereitung auf die Geburt | Paulina Wallner @paulinawallner | 6.4K | Austria | 76 |
| 9 | ALLENATI DOVE VUOI! ||🔥 20 MIN WORKOUT GAMBE E GLUTEI CON BANDA OPZIONALE 😎 || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 4.5K | Italia | 75 |
| 10 | Leg & BOOTY| Peachy Pregnancy Workout! Grow & Tone | | 2.0K | Estados Unidos | 75 |
| 11 | 20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 75 |
| 18 | 15 MIN FULL BODY NO REPEAT ( Séance avec haltères à la maison ) | | 1.6K | Francia | 74 |
| 14 | 🔥 ABS ON FIRE: 25 Minuti di Allenamento Killer per Addominali Scolpiti! (A Casa, Zero Attrezzi!) 💪🔥 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 74 |
| 15 | 30 min WEIGHT training (beginner, intermediate) - No repeats, 2 dumbbells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 639 | Francia | 74 |
| 7 | 40 min FULL BODY workout (beginner & pregnancy friendly) - 2 light dumbbells, 2 full rounds, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 477 | Francia | 75 |
| 16 | HIIT Full Body 12 Minuti 🔥 Brucia Grassi a Casa | Marti Fitness @martifitness | 439 | Italia | 74 |
| 2 | 40 min sport ANTI-SÉDENTARITÉ : mobilité, force, cardio et souplesse (débutant, intermédiaire) | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 386 | Francia | 76 |
| 13 | Pilates con Mini Ball: allenamento completo a casa in 10 minuti (post feste) | Marti Fitness @martifitness | 272 | Italia | 74 |
| 5 | Pilates Total Body 60 minuti | Free Roots Pilates @freerootspilates | 265 | Italia | 75 |
| 12 | 30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 75 |
| 8 | 10 min Booty Sculpt | Only Floor Work | no jump, beginner, no equipment | | 255 | Emiratos Árabes Unidos | 75 |
| 17 | 30 min WALK & TONE workout (beginner friendly) - TECH HOUSE music, w/ankle weights, no repeats | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 253 | Francia | 74 |
| 3 | 10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 76 |
| 1 | 30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 178 | Francia | 76 |
| 19 | 12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 74 |
| 20 | 10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 74 |