| ★ |  40 min sport ANTI-SÉDENTARITÉ : mobilité, force, cardio et souplesse (débutant, intermédiaire) | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 386 | Francia | |
| 20 |  How to Balance Running + Gym Workouts // Common Mistakes to Avoid | Natacha Océane @natachaoceane | — | Reino Unido | 80 |
| 16 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 478.9K | Canadá | 81 |
| 11 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included | | 345.3K | Canadá | 81 |
| 19 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 80 |
| 10 |  45 MIN FULL BODY STRENGTH WORKOUT (MadFit App Sculpt and Strength Program) | | 210.4K | Canadá | 81 |
| 15 |  30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 81 |
| 14 |  30 min LOWER BODY WORKOUT | No Squats or Lunges | Glute Focused | Modifications Provided Throughout | | 175.0K | Canadá | 81 |
| 7 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 81 |
| 3 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 82 |
| 1 |  30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly | | 73.3K | Canadá | 84 |
| 4 |  30 min FIERY LOWER BODY WORKOUT | With Weights (And Without) | Sculpt + Sweat | Warm Up & Cool Down | | 67.9K | Canadá | 82 |
| 6 |  30 Min Full Body Dumbbell HIIT Workout - Strength Training & Fat Burn at Home (No Repeats) | Nobadaddiction @nobadaddiction | 67.9K | Suecia | 81 |
| 9 |  45 Min. Full Body Strength Workout to build muscle | Progressive overload training for women | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 81 |
| 12 |  ALLENATI DOVE VUOI! ||🔥 20 MIN WORKOUT GAMBE E GLUTEI CON BANDA OPZIONALE 😎 || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 4.5K | Italia | 81 |
| 13 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 81 |
| 8 |  30 min WEIGHT training (beginner, intermediate) - No repeats, 2 dumbbells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 639 | Francia | 81 |
| 5 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 81 |
| 17 |  30 min renfo du DOS pour DÉBUTANTS - 2 haltères, sans répétitions, à la maison ou à la salle | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 483 | Francia | 81 |
| 18 |  40 min FULL BODY workout (beginner & pregnancy friendly) - 2 light dumbbells, 2 full rounds, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 477 | Francia | 80 |
| 2 |  30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 178 | Francia | 82 |