| ★ |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included | | 345.3K | Canadá | |
| 15 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 84 |
| 20 |  FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | 84 |
| 14 |  15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks | | 313.6K | Canadá | 84 |
| 17 |  10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout | | 303.1K | Canadá | 84 |
| 8 |  20 MIN Strength With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 294.9K | Alemania | 85 |
| 10 |  30 MIN HIP HOP - Full Body Strength With Weights, (Intermediate), Home Workout | growingannanas @growingannanas | 279.8K | Alemania | 85 |
| 3 |  30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home | growingannanas @growingannanas | 234.3K | Alemania | 87 |
| 5 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 206.8K | Canadá | 87 |
| 1 |  30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 91 |
| 18 |  30 min NO REPEAT DUMBBELL SCULPT WORKOUT | Full Body | With Bench (Optional) | Pregnancy Friendly | | 137.1K | Canadá | 84 |
| 2 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 89 |
| 16 |  30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging Routine With Modifications Provided | | 121.6K | Canadá | 84 |
| 6 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 86 |
| 7 |  30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly | | 73.3K | Canadá | 86 |
| 12 |  45 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 58.8K | Alemania | 85 |
| 4 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Back to Back Intervals | Pregnancy Friendly | | 54.8K | Canadá | 87 |
| 9 |  35 Min. Full Body Workout w/ Weights | Longevity Plan Vol. 2 - Day 1 | Marie Steffen - The Art of Health @mariesteffen | 51.8K | Alemania | 85 |
| 13 |  45 Min. Full Body Strength Workout to build muscle | Progressive overload training for women | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 85 |
| 19 |  45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 84 |
| 11 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 85 |