| ★ |  15 Min. Full Body Schwangerschafts-Workout | Vorbereitung auf die Geburt | Paulina Wallner @paulinawallner | 6.4K | Austria | |
| 14 |  The best core & booty workout I’ve had in a while! Full workout | | 20.7K | Reino Unido | 75 |
| 3 |  Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine) | Doctor O'Donovan @drodonovan | 12.2K | Reino Unido | 76 |
| 6 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 76 |
| 20 |  9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 74 |
| 11 |  39 Weeks Leg day| BELLY PUMP | | 2.4K | Estados Unidos | 75 |
| 8 |  FULL BODY at home | HIIT | | 1.6K | Estados Unidos | 76 |
| 10 |  15 MIN FULL BODY NO REPEAT ( Séance avec haltères à la maison ) | | 1.6K | Francia | 75 |
| 19 |  Pilates para Tonificar Abdomen 20 min | Fortalece tu CORE sin material | feelthebalance | Alba González @feelthebalance_pilates | 1.2K | España | 74 |
| 7 |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 76 |
| 13 |  20 min STABILITY BALL workout (beginner & pregnancy friendly) - Gentle exercices, at home! | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 730 | Francia | 75 |
| 1 |  LEGS & ABS | 8 MINUTE BODYWEIGHT-ONLY HOME WORKOUT | | 393 | Estados Unidos | 78 |
| 9 |  20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 76 |
| 5 |  Pilates Total Body 60 minuti | Free Roots Pilates @freerootspilates | 265 | Italia | 76 |
| 4 |  10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 76 |
| 2 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 77 |
| 16 |  Pilates Total Body & Relax | Free Roots Pilates @freerootspilates | 69 | Italia | 75 |
| 15 |  5 min Full Body Postpartum Workout・Level 1 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 31 | Estados Unidos | 75 |
| 12 |  Secuencia del Corazon | | 0 | Estados Unidos | 75 |
| 17 |  upper body pregnancy workout - 1st trimester at home guided workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 75 |