| ★ |  5 min Full Body Postpartum Workout・Level 1 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 31 | Estados Unidos | |
| 11 |  How to Create the Perfect Workout Plan // Ultimate Guide | Natacha Océane @natachaoceane | — | Reino Unido | 74 |
| 19 |  10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout | Mady Morrison @madymorrison | 874.8K | Alemania | 73 |
| 2 |  🔥 Starke Beine & fester Bauch nach Geburt: 20 MIN Workout für Mamas 🔥 | Patricia Kraft @patriciakraft | 15.5K | Alemania | 75 |
| 15 |  In 7 Min zur Top-Form! Zeitspar-Workout für Dich - 3x pro Woche | | 13.3K | Alemania | 73 |
| 6 |  10 MIN Post-Run Stretching Routine for Optimal Recovery | Run Better with Ash @runbetterwithash | 12.1K | Reino Unido | 74 |
| 3 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 75 |
| 8 |  Beine, Po und Hüfte: Dein schnelles 20-Minuten-Workout für zu Hause | | 8.1K | Alemania | 74 |
| 9 |  23 MIN Full Body Stretching After Running to Maximise Recovery | Run Better with Ash @runbetterwithash | 8.0K | Reino Unido | 74 |
| 17 |  15 Min. Full Body Schwangerschafts-Workout | Vorbereitung auf die Geburt | Paulina Wallner @paulinawallner | 6.4K | Austria | 73 |
| 18 |  20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 73 |
| 14 |  5 Pilates Exercises to Improve Posture for Desk Workers | Complete Pilates @completepilatesuk | 1.2K | Reino Unido | 74 |
| 4 |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 75 |
| 10 |  12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 74 |
| 13 |  Get ready for what's coming in this new session! #shorts #walkingworkout #fitnessmotivation | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 530 | Francia | 74 |
| 12 |  LEGS & ABS | 8 MINUTE BODYWEIGHT-ONLY HOME WORKOUT | | 393 | Estados Unidos | 74 |
| 7 |  Séance de stretching relaxante après l'entraînement | | 308 | Francia | 74 |
| 5 |  Back Flexibility Workout - 10 Min Routine für deinen Rücken | Movement Never Lies @jopaar | 97 | Alemania | 74 |
| 16 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 73 |
| 1 |  Postpartum Workout to Burn Fat • Level 2 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 92 |
| 20 |  FREE Postpartum Workout Program (why & how to use the workouts)・Led Fit | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 73 |