| ★ |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | |
| 18 |  5 MIN FESSIERS INTENSES – AVEC BANDE DE RÉSISTANCE _Workout Booty_ Shanna Kress | Fitness_camp @fitness_camp | — | Francia | 83 |
| 4 |  4 Planchas Fáciles para ABDOMEN PLANO | No más abdomen FLÁCIDO Y CAÍDO | Para principiantes | | 57.9K | Estados Unidos | 86 |
| 7 |  50 Min. Full Body Dumbbell Workout | Advanced | Pilates with Weights At Home | Marie Steffen - The Art of Health @mariesteffen | 48.3K | Alemania | 85 |
| 5 |  FULL BODY con Mancuernas: Rutina para Tonificar y Moldear (Tren Superior e Inferior) | | 28.1K | España | 85 |
| 14 |  The best core & booty workout I’ve had in a while! Full workout | | 20.7K | Reino Unido | 84 |
| 13 |  I Lost 22 lbs – Why Cardio Isn’t the Best Weight Loss Strategy (Do This!) | Flourished Hope @flourishedhope | 17.8K | Canadá | 84 |
| 1 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 88 |
| 19 |  🤰 Esercizi in gravidanza per secondo e terzo trimestre 2 | Allenamento donne incinta | Total Body🤰 | Fitness in Casa @fitnessincasa | 4.0K | Italia | 83 |
| 15 |  Clase de Yoga - Principiantes - Estirar Todo el Cuerpo - 10 Minutos - Estiramientos Diarios | Luly Garza Yoga @lulygarza | 3.8K | México | 83 |
| 20 |  5 Core Drills Every Runner Needs for "Deep Fatigue" Resilience | Run Better with Ash @runbetterwithash | 3.3K | Reino Unido | 83 |
| 6 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 85 |
| 11 |  Pilates para Tonificar Abdomen 20 min | Fortalece tu CORE sin material | feelthebalance | Alba González @feelthebalance_pilates | 1.2K | España | 84 |
| 10 |  12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 85 |
| 3 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 86 |
| 8 |  20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 85 |
| 9 |  10 MIN PILATES ABS - slow, elegant & not-sweaty sixpack workout | | 233 | Alemania | 85 |
| 16 |  10 MIN BEGINNER AB WORKOUT // No Equipment | Duygu Cabas | | 96 | Alemania | 83 |
| 2 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 86 |
| 17 |  Moviments de la pelvis de neutral a imprit (escalfament) | Entrena amb Blanca! @blancarosellherrero | 0 | — | 83 |