| ★ | Postpartum Workout to Burn Fat • Level 2 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | |
| 3 | 10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout | Mady Morrison @madymorrison | 874.8K | Alemania | 77 |
| 19 | 20 MIN Intense Postpartum Workout | FULL BODY | Patricia Kraft @patriciakraft | 22.9K | Alemania | 72 |
| 11 | 🔥 Starke Beine & fester Bauch nach Geburt: 20 MIN Workout für Mamas 🔥 | Patricia Kraft @patriciakraft | 15.5K | Alemania | 73 |
| 16 | 40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 73 |
| 6 | 15 Min. Full Body Schwangerschafts-Workout | Vorbereitung auf die Geburt | Paulina Wallner @paulinawallner | 6.4K | Austria | 74 |
| 12 | Yoga Unterkörper Stretch | Beine, Po und Hüfte dehnen | 25 Minuten | LENA PILAR YOGA @lenapilaryoga | 5.5K | Alemania | 73 |
| 17 | 40 MIN MIGLIORA LA TUA POSTURA CON LA SOFTBALL || Postural Pilates | | 3.2K | Italia | 73 |
| 14 | Leg & BOOTY| Peachy Pregnancy Workout! Grow & Tone | | 2.0K | Estados Unidos | 73 |
| 18 | 20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 72 |
| 10 | FULL BODY at home | HIIT | | 1.6K | Estados Unidos | 73 |
| 5 | Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 74 |
| 8 | Get ready for what's coming in this new session 🎉 #shorts #pregnancy #workout | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 621 | Francia | 73 |
| 15 | 12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 73 |
| 7 | LEGS & ABS | 8 MINUTE BODYWEIGHT-ONLY HOME WORKOUT | | 393 | Estados Unidos | 74 |
| 13 | Séance de stretching relaxante après l'entraînement | | 308 | Francia | 73 |
| 20 | Spagat Workout - Spagat lernen für Fortgeschrittene | Movement Never Lies @jopaar | 140 | Alemania | 72 |
| 4 | Back Flexibility Workout - 10 Min Routine für deinen Rücken | Movement Never Lies @jopaar | 97 | Alemania | 75 |
| 9 | 10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 73 |
| 1 | 5 min Full Body Postpartum Workout・Level 1 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 31 | Estados Unidos | 92 |
| 2 | 5 Minute Postpartum Workout Routine・Level 1 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 87 |