| ★ |  5 Minute Postpartum Workout Routine・Level 1 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | |
| 13 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 70 |
| 16 |  Feel Completely Renewed: 25-Min Post Run Stretch for Full Recovery | Run Better with Ash @runbetterwithash | 12.9K | Reino Unido | 70 |
| 6 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 71 |
| 5 |  15 Min. Full Body Schwangerschafts-Workout | Vorbereitung auf die Geburt | Paulina Wallner @paulinawallner | 6.4K | Austria | 72 |
| 11 |  Yoga Unterkörper Stretch | Beine, Po und Hüfte dehnen | 25 Minuten | LENA PILAR YOGA @lenapilaryoga | 5.5K | Alemania | 70 |
| 4 |  Leg & BOOTY| Peachy Pregnancy Workout! Grow & Tone | | 2.0K | Estados Unidos | 72 |
| 7 |  20 MIN FULL BODY HIIT WORKOUT 🔥 Burn the calories 🔥 At Home || Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.8K | Italia | 71 |
| 18 |  FULL BODY at home | HIIT | | 1.6K | Estados Unidos | 70 |
| 17 |  🔥 ABS ON FIRE: 25 Minuti di Allenamento Killer per Addominali Scolpiti! (A Casa, Zero Attrezzi!) 💪🔥 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 70 |
| 20 |  Power Flow | 20 minuti di allenamento ispirato allo yoga | Per praticanti esperti | Micol Dell'Oro @micoldelloro | 883 | Italia | 70 |
| 8 |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 71 |
| 14 |  20 MIN RUTINA DE PILATES / AUMENTA MOVILIDA - FLEXIBILIDAD - FUERZA - Dani Zilli | perfecta de pies a cabeza @perfectadepiesacabeza | 613 | México | 70 |
| 10 |  12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 71 |
| 9 |  Pilates Total Body 60 minuti | Free Roots Pilates @freerootspilates | 265 | Italia | 71 |
| 19 |  10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 70 |
| 15 |  Spagat Workout - Spagat lernen für Fortgeschrittene | Movement Never Lies @jopaar | 140 | Alemania | 70 |
| 3 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 73 |
| 1 |  5 min Full Body Postpartum Workout・Level 1 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 31 | Estados Unidos | 93 |
| 12 |  Yoga simple pour débutants - 18 min - Yoga avec Midorie (en français) | Yoga avec Midorie @yogaavecmidorie | 14 | Canadá | 70 |
| 2 |  Postpartum Workout to Burn Fat • Level 2 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 87 |