| ★ |  9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | |
| 10 |  Back, Arms & Core Workout - 15 Min Upper Body - No Equipment | | — | Estados Unidos | 85 |
| 13 |  Yoga for Neck Hump | Upper Spine Posture | Yoga With Adriene @yogawithadriene | 323.6K | Estados Unidos | 85 |
| 20 |  Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led | Doctor O'Donovan @drodonovan | 204.6K | Reino Unido | 84 |
| 12 |  4 Planchas Fáciles para ABDOMEN PLANO | No más abdomen FLÁCIDO Y CAÍDO | Para principiantes | | 57.9K | Estados Unidos | 85 |
| 14 |  DAY 8: Build CURVIER SIDE BOOTY & THICKER THIGHS Without Equipment | Hip Dips - Leg Workout | Janekate Fitness @janekatefitness | 54.7K | Estados Unidos | 85 |
| 7 |  The best core & booty workout I’ve had in a while! Full workout | | 20.7K | Reino Unido | 86 |
| 11 |  The Only Workout Template You’ll Ever Need | | 13.8K | Reino Unido | 85 |
| 2 |  Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine) | Doctor O'Donovan @drodonovan | 12.2K | Reino Unido | 91 |
| 5 |  Back Pain Right Now? Do These 4 Stretches for Immediate Relief | Doctor & Physio Guide | Doctor O'Donovan @drodonovan | 4.3K | Reino Unido | 87 |
| 18 |  Clase de Yoga - Principiantes - Estirar Todo el Cuerpo - 10 Minutos - Estiramientos Diarios | Luly Garza Yoga @lulygarza | 3.8K | México | 84 |
| 3 |  Correct Technique for Childs Pose Stretch | Plus Easier and Harder Variations | Doctor O'Donovan @drodonovan | 2.8K | Reino Unido | 90 |
| 4 |  Lower back pain? Try this ONE exercise | Glute Bridge | Doctor O'Donovan @drodonovan | 2.7K | Reino Unido | 89 |
| 1 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 92 |
| 17 |  Quick Pilates Workout You Can Do From Home! #pilatesexercises #pilatesworkout #mvmtpilates | Plymouth Physical Therapy Specialists @plymouthpts | 1.1K | Estados Unidos | 85 |
| 8 |  Adiós a la Panza ✔🔥 | Reto para Bajar de Peso @retoparabajar | 548 | México | 85 |
| 16 |  Back Pain Relief Exercises - 15 Minute Pilates for Back Pain! (Day 7) | Betka Back To Movement @betkabacktomovement | 107 | Estados Unidos | 85 |
| 9 |  CIRCUIT HARD CORE TRAINING | GB Préparation Physique @gbpreparationphysique2217 | 58 | Francia | 85 |
| 6 |  Yoga During and After Breast Cancer Week 4 | | 49 | — | 86 |
| 15 |  Plank Weight Push | | 34 | — | 85 |
| 19 |  Pose de la Cobra.m4v | | 0 | Estados Unidos | 84 |