| ★ |  DAY 8: Build CURVIER SIDE BOOTY & THICKER THIGHS Without Equipment | Hip Dips - Leg Workout | Janekate Fitness @janekatefitness | 54.7K | Estados Unidos | |
| 7 |  3 In 1 FLAT STOMACH | THICKER THIGHS | BOOTY PUMP | 2-week HOURGLASS Workout Challenge | Janekate Fitness @janekatefitness | — | Estados Unidos | 83 |
| 10 |  5 MIN FESSIERS INTENSES – AVEC BANDE DE RÉSISTANCE _Workout Booty_ Shanna Kress | Fitness_camp @fitness_camp | — | Francia | 82 |
| 18 |  Grow THICKER THIGHS At Home | 10 Min|Days Intense Leg Workout~Best 8 Exercises (Real Results) | Janekate Fitness @janekatefitness | — | Estados Unidos | 81 |
| 16 |  DO THIS FOR AN EXTREME BOOTY SHIFT IN 14 DAYS 🍑 Grow Glutes NOT Thighs (No Equipment) | Janekate Fitness @janekatefitness | 63.3K | Estados Unidos | 81 |
| 1 |  IMMEDIATE BOOTY PUMP 🍑 | Just 1 Isolation Exercise To Lift & Build Your Glutes At Home | Janekate Fitness @janekatefitness | 58.8K | Estados Unidos | 86 |
| 9 |  The Best SIDE GLUTE WORKOUT to Grow Your Hips Naturally! (Reduce Hip Dips at Home) | Janekate Fitness @janekatefitness | 40.6K | Estados Unidos | 82 |
| 6 |  EXACTLY What I’d DO to Get a SNATCHED Waist & VISIBLE ABS at Home In Just 13-Min a Day | Janekate Fitness @janekatefitness | 33.1K | Estados Unidos | 83 |
| 20 |  DAY 6: GROW YOUR SIDE GLUTES (Get Wider Looking Hips) FAST At Home | Booty Band Workout | Janekate Fitness @janekatefitness | 30.4K | Estados Unidos | 81 |
| 12 |  VISIBLE SIX PACK ABS & SNATCHED WAIST | 12-Min DUMBBELL CORE Workout | Janekate Fitness @janekatefitness | 29.8K | Estados Unidos | 82 |
| 15 |  2-Week SNATCHED WAIST Challenge | ABS`solutely Brutal | Flatten Your Belly Fast No Equipment | Janekate Fitness @janekatefitness | 25.1K | Estados Unidos | 81 |
| 8 |  20 MIN Round Glutes & Flat Abs Workout | Build A Firm Lifted BUTT & Strengthen Your Core | Janekate Fitness @janekatefitness | 22.4K | Estados Unidos | 83 |
| 3 |  The best core & booty workout I’ve had in a while! Full workout | | 20.7K | Reino Unido | 84 |
| 17 |  DAY 7: FLAT STOMACH & DEFINED ABS | 10 Min Tiny Waist Workout | No Equipment | Janekate Fitness @janekatefitness | 20.3K | Estados Unidos | 81 |
| 11 |  DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) | Janekate Fitness @janekatefitness | 19.0K | Estados Unidos | 82 |
| 14 |  Day 9: 20 Min Standing Low-Impact Fat Burning Cardio & Leg Burn | No Equipment | Janekate Fitness @janekatefitness | 18.9K | Estados Unidos | 81 |
| 2 |  9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 85 |
| 5 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 83 |
| 13 |  20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 82 |
| 19 |  10 MIN PILATES ABS - slow, elegant & not-sweaty sixpack workout | | 233 | Alemania | 81 |
| 4 |  BOOTY WORKOUT 🍑🔥 entraînement spécial fessier !! | | 26 | Francia | 84 |