| ★ | Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led | Doctor O'Donovan @drodonovan | 204.6K | Reino Unido | |
| 7 | 12 Min Back Pain Relief Stretch | Release Tension & Feel Better Instantly | Mady Morrison @madymorrison | 730.9K | Alemania | 80 |
| 10 | I 2 esercizi PEGGIORI per gli ADDOMINALI: fai questi invece! | Marcello Chiapponi @drmarcellochiapponi | 158.6K | — | 78 |
| 13 | Strengthen Your Lower Back At Home [Do This Every Day!] | Tone and Tighten @toneandtighten | 28.3K | Estados Unidos | 78 |
| 11 | Back Pain? Here’s the missing piece! #backpain | | 18.6K | Estados Unidos | 78 |
| 14 | Best Core and Lower Back Exercises to FIX Back Pain | SpineCare Decompression and Chiropractic Center @drrowe | 13.3K | Estados Unidos | 78 |
| 20 | 10 Causes of Anal (Bottom) Pain | Doctor explains | Doctor O'Donovan @drodonovan | 12.3K | Reino Unido | 77 |
| 16 | Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine) | Doctor O'Donovan @drodonovan | 12.2K | Reino Unido | 78 |
| 9 | Pick Your Move to Fix Back Pain | | 10.2K | Estados Unidos | 79 |
| 15 | Manage Low Back Pain | 15 Min. Fascia Follow-Along Routine | Block Therapy - Changing Lives One Block At A Time @fluidisometrics | 7.8K | Canadá | 78 |
| 2 | 9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 84 |
| 4 | Back Pain Right Now? Do These 4 Stretches for Immediate Relief | Doctor & Physio Guide | Doctor O'Donovan @drodonovan | 4.3K | Reino Unido | 83 |
| 1 | Correct Technique for Childs Pose Stretch | Plus Easier and Harder Variations | Doctor O'Donovan @drodonovan | 2.8K | Reino Unido | 87 |
| 5 | Lower back pain? Try this ONE exercise | Glute Bridge | Doctor O'Donovan @drodonovan | 2.7K | Reino Unido | 80 |
| 17 | Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 77 |
| 3 | Relieve your NECK PAIN in under 10 minutes | Doctor & Physio at home exercises | Doctor O'Donovan @drodonovan | 1.7K | Reino Unido | 84 |
| 6 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 80 |
| 12 | 5 Back Pain Mistakes You Must Stop | Arunalaya Healthcare @arunalayahealthcare6299 | 220 | India | 78 |
| 19 | 10-Min Low Back Pain Relief Exercises | Pilates For Back Pain | Betka Back To Movement @betkabacktomovement | 127 | Estados Unidos | 77 |
| 8 | 11-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 122 | Estados Unidos | 79 |
| 18 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 77 |