| ★ | Pick Your Move to Fix Back Pain | | 10.2K | Estados Unidos | |
| 12 | 10 Min Mobility For FAST Lower Back Pain Relief! [PT GUIDED] | Tone and Tighten @toneandtighten | 94.5K | Estados Unidos | 83 |
| 1 | 10-Minute Lower Back Pain Relief [Do This Every Day!] | Tone and Tighten @toneandtighten | 44.3K | Estados Unidos | 86 |
| 9 | Fix Knee Pain On Stairs FOR GOOD! [From A Physical Therapist] | Tone and Tighten @toneandtighten | 16.9K | Estados Unidos | 83 |
| 6 | Lower Back Pain From Sitting? Do These Exercises Every Day! | Tone and Tighten @toneandtighten | 16.6K | Estados Unidos | 83 |
| 5 | Back Pain When Rolling in Bed or Getting Out of Bed? Try These Exercises | Rehab Science @rehabscience | 11.2K | Estados Unidos | 83 |
| 19 | Manage Low Back Pain | 15 Min. Fascia Follow-Along Routine | Block Therapy - Changing Lives One Block At A Time @fluidisometrics | 7.8K | Canadá | 82 |
| 15 | Low Back Painor Stiffness? Try Pelvic Tilts on an Exercise Ball 👀🔥#shorts #fyp #backpain #painrelief | | 7.6K | Estados Unidos | 82 |
| 16 | Back Pain Relief Exercises #backpainrelief | | 6.3K | Estados Unidos | 82 |
| 20 | 10 Min LOWER BACK STRENGTH Workout (No Equipment) | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 82 |
| 4 | Correct Technique for Childs Pose Stretch | Plus Easier and Harder Variations | Doctor O'Donovan @drodonovan | 2.8K | Reino Unido | 83 |
| 3 | Lower back pain? Try this ONE exercise | Glute Bridge | Doctor O'Donovan @drodonovan | 2.7K | Reino Unido | 84 |
| 2 | The 6 BEST Exercises to Relieve Low Back Pain | PT Time with Tim | PT Time with Tim @pttimewithtim | 1.3K | Estados Unidos | 86 |
| 7 | Der WAHRE Grund für Rückenschmerzen (den keiner erklärt) | Haltungsexperte @haltungsexperte | 327 | Alemania | 83 |
| 10 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 83 |
| 14 | 12-Min Low Back Pain Relief Exercises | Pilates For Back Pain (Day 6) | Betka Back To Movement @betkabacktomovement | 284 | Estados Unidos | 82 |
| 18 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 2) | Betka Back To Movement @betkabacktomovement | 221 | Estados Unidos | 82 |
| 11 | 10 Min Back Pain Relief Exercises | Pilates For Back Pain | All Standing | Betka Back To Movement @betkabacktomovement | 146 | Estados Unidos | 83 |
| 17 | 11-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 122 | Estados Unidos | 82 |
| 8 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 83 |