| ★ |  Fix Tight Hamstrings PERMANENTLY! [10-Min Daily Routine] | Tone and Tighten @toneandtighten | 22.1K | Estados Unidos | |
| 6 |  Your Hip Pain Might Be Coming From Tight Hamstrings | Upright Health @uprighthealth | — | Estados Unidos | 91 |
| 18 |  Fix Lower Belly Pouch & Back Pain FAST | Daily Hip Flexor Release (5 Minutes) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 90 |
| 9 |  The Best 6 Full Body Stretching Exercises to Improve Flexibility and Reduce Muscle Tightness | Fitness Happy Time @fitnesshappytime | 112.6K | Estados Unidos | 91 |
| 8 |  10 Min Mobility For FAST Lower Back Pain Relief! [PT GUIDED] | Tone and Tighten @toneandtighten | 94.5K | Estados Unidos | 91 |
| 5 |  Tight hamstrings? Let’s fix that. | | 59.1K | Estados Unidos | 91 |
| 10 |  5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 91 |
| 2 |  10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along] | Tone and Tighten @toneandtighten | 55.3K | Estados Unidos | 92 |
| 13 |  10 Minute Total Body Mobility For Flexibility And Relaxation | Tone and Tighten @toneandtighten | 45.7K | Estados Unidos | 90 |
| 7 |  10-Minute Lower Back Pain Relief [Do This Every Day!] | Tone and Tighten @toneandtighten | 44.3K | Estados Unidos | 91 |
| 19 |  4 Deep Squat Moves to Fix Foot Pain, Tight Hips and Realign Your Entire Leg Chain | Fitness Happy Time @fitnesshappytime | 29.5K | Estados Unidos | 90 |
| 1 |  How To ACTUALLY Fix Tight Hamstrings! [4 Steps] | Tone and Tighten @toneandtighten | 27.4K | Estados Unidos | 95 |
| 3 |  Stop Waking Up Tired And Tight! [Do This Morning Stretching Routine] | Tone and Tighten @toneandtighten | 27.1K | Estados Unidos | 92 |
| 12 |  The BEST and WORST Stretches for Hamstrings | Livinleggings @livinleggings | 23.6K | Canadá | 90 |
| 15 |  Fix Your Hip Flexor Tightness and Pain With These Four Exercises! [At Home] | Tone and Tighten @toneandtighten | 16.1K | Estados Unidos | 90 |
| 16 |  Tight Muscles Are Destroying Your Knees | Here’s How to Fix Them | Granimals Rehab & Wellness @thelastrecoverymethod | 3.4K | India | 90 |
| 11 |  Comment 'BASICS' to start your mobility journey today! TIGHT HIPS, LOWER-BACK, AND HAMSTRING? | | 2.1K | — | 90 |
| 4 |  Why Stretching Isn’t Fixing Your Tight Hamstrings | Alba Yoga with Celest & Hannah @albayogaacademy | 689 | Reino Unido | 92 |
| 20 |  Fix Your Tight Shoulders (FAST) #shorts #youtubeshorts | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 674 | Estados Unidos | 90 |
| 17 |  Hamstring Flexibility Routine That Actually WORKS - FOLLOW ALONG | Alba Yoga with Celest & Hannah @albayogaacademy | 632 | Reino Unido | 90 |
| 14 |  Why Your Hips Won't Loosen Up (It's Not Flexibility) | | 424 | Canadá | 90 |