| ★ | 10-Minute Lower Back Pain Relief [Do This Every Day!] | Tone and Tighten @toneandtighten | 44.3K | Estados Unidos | |
| 3 | Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led | Doctor O'Donovan @drodonovan | 204.6K | Reino Unido | 93 |
| 1 | 10 Min Mobility For FAST Lower Back Pain Relief! [PT GUIDED] | Tone and Tighten @toneandtighten | 94.5K | Estados Unidos | 96 |
| 2 | Back Pain Relief Stretches [7-Minute Daily Morning Routine] | Tone and Tighten @toneandtighten | 77.4K | Estados Unidos | 94 |
| 5 | Strengthen Your Lower Back At Home [Do This Every Day!] | Tone and Tighten @toneandtighten | 28.3K | Estados Unidos | 93 |
| 9 | Lower Back Pain From Sitting? Do These Exercises Every Day! | Tone and Tighten @toneandtighten | 16.6K | Estados Unidos | 93 |
| 16 | FAST SI Joint Pain Relief! [Top Exercises From A Physical Therapist] | Tone and Tighten @toneandtighten | 9.0K | Estados Unidos | 92 |
| 14 | 10-Min Back Pain Relief Exercises | Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 335 | Estados Unidos | 92 |
| 15 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 92 |
| 11 | 10-Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 251 | Estados Unidos | 92 |
| 7 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 2) | Betka Back To Movement @betkabacktomovement | 221 | Estados Unidos | 93 |
| 19 | 10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 206 | Estados Unidos | 92 |
| 18 | 10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 192 | Estados Unidos | 92 |
| 13 | 10-Min Back Pain Exercise | Live Pilates In Pajamas | Betka Back To Movement @betkabacktomovement | 179 | Estados Unidos | 92 |
| 8 | 10-Min Low Back Pain Relief Exercises | Pilates For Back Pain | Betka Back To Movement @betkabacktomovement | 127 | Estados Unidos | 93 |
| 12 | 10-Min Back Pain Exercise | Live Pilates In Pajamas | Betka Back To Movement @betkabacktomovement | 124 | Estados Unidos | 92 |
| 6 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 93 |
| 17 | 10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 108 | Estados Unidos | 92 |
| 4 | 10 MIN LOWER BACK PAIN RELIEF EXERCISES | PILATES FOR BACK PAIN RELIEF | Betka Back To Movement @betkabacktomovement | 103 | Estados Unidos | 93 |
| 20 | 10-Min Back Pain Relief Exercises | Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 101 | Estados Unidos | 92 |
| 10 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 92 |