| ★ |  5 minute mobility routine that actually works | Livinleggings @livinleggings | 78.7K | Canadá | |
| 7 |  5 minutes only…do this DAILY! #shorts #mobility #standingworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 10 |  Comment ‘FREE’ to grab my free 7 day mobility routine! Sitting all day, skipping mobility work, | | — | — | 89 |
| 19 |  No matter how stiff you are you can always improve your mobility and eventually achieve full body | | — | — | 88 |
| 14 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 89 |
| 15 |  20 Min Yoga Workout For Mobility | Increase Full Body Functional Strength To Feel & Look Great ❤ | Boho Beautiful Yoga @bohobeautiful | 358.9K | Canadá | 89 |
| 16 |  Daily 5-Minute Hip Mobility Hack. (Fix the Root) | Strength Side @strengthside | 298.5K | Estados Unidos | 88 |
| 17 |  Give me 4 minutes. I'll Fix your Shoulders (simple 5 steps) | Strength Side @strengthside | 218.8K | Estados Unidos | 88 |
| 18 |  Hip mobility routine in less than 5 minutes! #hipmobility #mobility #hips #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 70.5K | Estados Unidos | 88 |
| 8 |  Yoga Sucks... And Heres Why | Livinleggings @livinleggings | 35.0K | Canadá | 89 |
| 1 |  HOW TO BECOME SUPER FLEXIBLE IN JUST 5 MINUTES 🐣 | | 28.4K | Estados Unidos | 91 |
| 5 |  Do These 4 Stretches Every Day if You’re Tight | Livinleggings @livinleggings | 17.3K | Canadá | 90 |
| 3 |  The Simple Way to Combine Strength, Mobility and Yoga | Livinleggings @livinleggings | 12.2K | Canadá | 91 |
| 6 |  10 Min Mobility Routine at Home | Improve Flexibility & Movement | | 6.0K | Francia | 90 |
| 11 |  5 Minute Ankle Mobility Routine ✨ #mobility #yoga | SarahBethYoga @sarahbethyoga | 3.4K | Estados Unidos | 89 |
| 9 |  30 Min Full Body Mobility Workout | Livinleggings @livinleggings | 963 | Canadá | 89 |
| 4 |  Do These 4 Exercises for Better Shoulder Mobility | Livinleggings @livinleggings | 815 | Canadá | 90 |
| 12 |  Strength vs Flexibility. Which is best? | Livinleggings @livinleggings | 648 | Canadá | 89 |
| 2 |  Try this upper body Mobility/Strength workout | Livinleggings @livinleggings | 478 | Canadá | 91 |
| 20 |  Boost Joint Health with This Quick Mobility Routine | | 2 | Estados Unidos | 88 |
| 13 |  15-Min. Home Yoga Workout | GAMEPLAN TV @whatsyourgameplantv | 0 | — | 89 |