| ★ | 5 Minute Ankle Mobility Routine ✨ #mobility #yoga | SarahBethYoga @sarahbethyoga | 3.4K | Estados Unidos | |
| 16 | Lower Back Mobility | Yoga With Adriene @yogawithadriene | 248.3K | Estados Unidos | 89 |
| 13 | 🦶If your ankles are weak... that's probably why everything else hurts. #shorts | Steph Rose @stephanierosephase6 | 230.2K | Estados Unidos | 89 |
| 15 | 10 Min Mobility For FAST Lower Back Pain Relief! [PT GUIDED] | Tone and Tighten @toneandtighten | 94.5K | Estados Unidos | 89 |
| 10 | 5 minute mobility routine that actually works | Livinleggings @livinleggings | 78.7K | Canadá | 89 |
| 8 | 5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 89 |
| 5 | 4 Deep Squat Moves to Fix Foot Pain, Tight Hips and Realign Your Entire Leg Chain | Fitness Happy Time @fitnesshappytime | 29.5K | Estados Unidos | 90 |
| 4 | HOW TO BECOME SUPER FLEXIBLE IN JUST 5 MINUTES 🐣 | | 28.4K | Estados Unidos | 90 |
| 9 | Tight Hips? Stiff Back? Try These 3 Moves #shorts #stretching #painrelief | | 20.3K | Estados Unidos | 89 |
| 17 | Do These 4 Stretches Every Day if You’re Tight | Livinleggings @livinleggings | 17.3K | Canadá | 89 |
| 12 | Fix Tight Hips, Flat Glutes & Knee Pain FAST 🔥 5 Simple Stretches That Work | Fitness and Fitness @fitness-fitness-y5t | 15.5K | Estados Unidos | 89 |
| 11 | Weak Feet Are Silently Destroying Your Knees, Hips & Lower Back (5-Move Fix) | | 14.8K | — | 89 |
| 19 | Running Yogis 🏃♀️🤸♀️ LISTEN UP! | Shana Meyerson YOGAthletica @yogathletica | 8.3K | Estados Unidos | 89 |
| 20 | The Habit That Loosens Tight Hips Fast | Yoga with Jen @glowwithjen | 8.2K | Canadá | 89 |
| 3 | Ankle Pain & Stiffness? Do These Seated Ankle Circles Daily!!👀🔥#shorts #youtubeshorts #mobility | | 4.9K | Estados Unidos | 91 |
| 14 | Instant Relief for Tired Feet 🎾 #footpain #yoga | SarahBethYoga @sarahbethyoga | 3.3K | Estados Unidos | 89 |
| 1 | The Mobility Move Your Feet Need | Yoga with Jen @glowwithjen | 3.3K | Canadá | 91 |
| 7 | The Body Compensates For Tight Ankles | YOGABODY @yogabody.official | 2.4K | Estados Unidos | 90 |
| 2 | Stiff Ankles & Feet? Fix Them to Reduce Hip, Back & Pelvic Floor Pain | Dr. Melissa Oleson @drmelissaoleson | 1.7K | Estados Unidos | 91 |
| 6 | Tight lower back? Do this yoga moves... | Yoga with Jen @glowwithjen | 1.5K | Canadá | 90 |
| 18 | Got a tight or sore lower back? | Manly Beach Running Club @manlybeachrunningclub | 9 | Australia | 89 |