| ★ |  Stiff Ankles & Feet? Fix Them to Reduce Hip, Back & Pelvic Floor Pain | Dr. Melissa Oleson @drmelissaoleson | 1.7K | Estados Unidos | |
| 15 |  Fix Your Feet, Fix Your Body | Explanation & Fascia Decompression Exercises | Block Therapy - Changing Lives One Block At A Time @fluidisometrics | 348.7K | Canadá | 89 |
| 18 |  🦶If your ankles are weak... that's probably why everything else hurts. #shorts | Steph Rose @stephanierosephase6 | 230.2K | Estados Unidos | 89 |
| 17 |  10 Min Mobility For FAST Lower Back Pain Relief! [PT GUIDED] | Tone and Tighten @toneandtighten | 94.5K | Estados Unidos | 89 |
| 9 |  No Pain, No Scenery? Fix Stiff Hips, Tight Thighs & Pelvic Tilt in 60 Seconds | Fitness and Fitness @fitness-fitness-y5t | 44.9K | Estados Unidos | 90 |
| 20 |  5 Minutes a Day to Fix Your Pelvis, Flatten Your Belly & Reduce Back Pain | Fitness Happy Time @fitnesshappytime | 41.7K | Estados Unidos | 89 |
| 7 |  4 Deep Squat Moves to Fix Foot Pain, Tight Hips and Realign Your Entire Leg Chain | Fitness Happy Time @fitnesshappytime | 29.5K | Estados Unidos | 90 |
| 1 |  Weak Feet Are Silently Destroying Your Knees, Hips & Lower Back (5-Move Fix) | | 14.8K | — | 93 |
| 4 |  Weak Ankles? This Will Fix It #shorts #anklepain #anklestrength | Dr. Janine Bowring, ND @doctorjanine | 14.4K | Estados Unidos | 91 |
| 11 |  Stop Getting on the Floor to Strengthen Your Hips | Upright Health @uprighthealth | 13.8K | Estados Unidos | 89 |
| 13 |  Low Back Painor Stiffness? Try Pelvic Tilts on an Exercise Ball 👀🔥#shorts #fyp #backpain #painrelief | | 7.6K | Estados Unidos | 89 |
| 6 |  Balance Exercises for Women 40+ | Improve Stability & Pelvic Floor Support | Dr. Melissa Oleson @drmelissaoleson | 5.8K | Estados Unidos | 90 |
| 5 |  Ankle Pain & Stiffness? Do These Seated Ankle Circles Daily!!👀🔥#shorts #youtubeshorts #mobility | | 4.9K | Estados Unidos | 91 |
| 16 |  Foot Pain, Knee Pain, Hip Pain? Your Shoes Might Be the Problem | | 4.2K | — | 89 |
| 3 |  5 Minute Ankle Mobility Routine ✨ #mobility #yoga | SarahBethYoga @sarahbethyoga | 3.4K | Estados Unidos | 91 |
| 8 |  The Mobility Move Your Feet Need | Yoga with Jen @glowwithjen | 3.3K | Canadá | 90 |
| 19 |  Tight Hip Flexors? Physical Therapist Shows 4 Simple Moves! | Healthline @healthlinemedia | 3.1K | Estados Unidos | 89 |
| 2 |  The Body Compensates For Tight Ankles | YOGABODY @yogabody.official | 2.4K | Estados Unidos | 92 |
| 14 |  Strong Legs, Stiff Hips? It's Your Alignment #mobility #strength #fix | MaxiMove - GroundUP Postural Alignment @maxi_move | 1.5K | — | 89 |
| 12 |  What I'd tell you about your ankle pain if I weren't holding back... #shorts | Clifton Physical Therapy @cliftonphysicaltherapy | 1.5K | — | 89 |