| ★ | STANDING DUMBBELL SHOULDER PRESS TUTORIAL 💪🏼 // Build your shoulders using a pair of dumbbells! | KevTheTrainer @kevthetrainer | 46.5K | Estados Unidos | |
| 3 | DUMBBELL STEP UP TUTORIAL 🦵🏼 // Strengthen your legs with a pair of dumbbells and a bench! | KevTheTrainer @kevthetrainer | 244.0K | Estados Unidos | 91 |
| 14 | Your Shoulders Look Flat? Do These 3 Moves | Captain Workout @captainworkoutyt | 64.7K | Estados Unidos | 87 |
| 11 | 4 Dumbbell Moves to Tone Arms, Sculpt Shoulders & Build a Strong, Defined Back at Home | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 87 |
| 12 | 6 Dumbbell Moves to Tone Arms, Fix Rounded Shoulders & Build Straight Angle Shoulders | Fitness Happy Time @fitnesshappytime | 49.1K | Estados Unidos | 87 |
| 16 | CABLE TRICEP ROPE PUSHDOWN TUTORIAL 💪🏼 // Build triceps with the rope and cable at Planet Fitness! | KevTheTrainer @kevthetrainer | 44.7K | Estados Unidos | 87 |
| 2 | STANDING DUMBBELL CALF RAISE TUTORIAL 🦵🏼 // Build your calves at Planet Fitness! | KevTheTrainer @kevthetrainer | 41.3K | Estados Unidos | 91 |
| 9 | BODYWEIGHT SQUAT TUTORIAL 🦵🏼 / Learn this foundational exercise that builds your quads and glutes! | KevTheTrainer @kevthetrainer | 19.1K | Estados Unidos | 88 |
| 1 | DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at Planet Fitness! | KevTheTrainer @kevthetrainer | 15.4K | Estados Unidos | 92 |
| 7 | DUMBBELL BENT OVER ROW TUTORIAL 💪🏼 // Build your back with a pair of dumbbells! #back #backworkout | KevTheTrainer @kevthetrainer | 12.6K | Estados Unidos | 89 |
| 8 | SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 / Build your chest using a smith machine at Planet Fitness! | KevTheTrainer @kevthetrainer | 10.8K | Estados Unidos | 89 |
| 4 | GUIDED UPPER BODY PUSH WORKOUT 💪🏼 // Try out this workout using dumbbell and cable exercises! | KevTheTrainer @kevthetrainer | 7.1K | Estados Unidos | 90 |
| 15 | LANDMINE SQUAT TO PRESS TUTORIAL 🏋🏻♂️ // Build your full body with the landmine barbell! | KevTheTrainer @kevthetrainer | 6.9K | Estados Unidos | 87 |
| 13 | CABLE STRAIGHT BAR BICEP CURL TUTORIAL 💪🏼 / Build biceps with the cable machine at Planet Fitness! | KevTheTrainer @kevthetrainer | 5.9K | Estados Unidos | 87 |
| 19 | NEW PLANET FITNESS HALF RACK BARBELL BACK SQUAT TUTORIAL 🦵🏼 | KevTheTrainer @kevthetrainer | 5.8K | Estados Unidos | 87 |
| 6 | LANDMINE SHOULDER PRESS TUTORIAL 💪🏼 / Use a landmine attachment + barbell to build front delts! | KevTheTrainer @kevthetrainer | 3.4K | Estados Unidos | 89 |
| 18 | This Shoulder Mistake Is Making You Look Worse in Clothes #workout #shorts #short | Quick-Workout Nation @quickworkoutnation | 2.7K | — | 87 |
| 17 | Top 10 Dumbbell Exercises for Shoulders + Chest | Kirsten Allen @kirstenallen | 2.1K | Canadá | 87 |
| 10 | Top Shoulder Exercises for Bigger and Stronger Delts | Gym Workout Guide | ARM'S STRONG FITNESS @armsstrongfitness | 133 | Estados Unidos | 88 |
| 20 | Dumbbell (DB) Bench Press | Art of Prevention @artofprevention | 9 | — | 87 |
| 5 | How To: Standing Dumbbell Shoulder Press | Ignore Limits @ignorelimits | 7 | — | 90 |