| ★ | DUMBBELL BENT OVER ROW TUTORIAL 💪🏼 // Build your back with a pair of dumbbells! #back #backworkout | KevTheTrainer @kevthetrainer | 12.6K | Estados Unidos | |
| 5 | DUMBBELL STEP UP TUTORIAL 🦵🏼 // Strengthen your legs with a pair of dumbbells and a bench! | KevTheTrainer @kevthetrainer | 244.0K | Estados Unidos | 89 |
| 18 | "Overhand vs Underhand Barbell Row: Which Builds a Bigger Back? 💪 "#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 67.5K | India | 88 |
| 10 | HOW TO DO A BARBELL BENT OVER ROW | Coach Kelly Cues | Kelly Matthews @kellylmatthews | 49.7K | Estados Unidos | 89 |
| 4 | STANDING DUMBBELL SHOULDER PRESS TUTORIAL 💪🏼 // Build your shoulders using a pair of dumbbells! | KevTheTrainer @kevthetrainer | 46.5K | Estados Unidos | 90 |
| 7 | STANDING DUMBBELL CALF RAISE TUTORIAL 🦵🏼 // Build your calves at Planet Fitness! | KevTheTrainer @kevthetrainer | 41.3K | Estados Unidos | 89 |
| 12 | KETTLEBELL SWING TUTORIAL 🦵🏼// Strengthen your lower body and build endurance with KB swings! | KevTheTrainer @kevthetrainer | 22.0K | Estados Unidos | 88 |
| 11 | BODYWEIGHT SQUAT TUTORIAL 🦵🏼 / Learn this foundational exercise that builds your quads and glutes! | KevTheTrainer @kevthetrainer | 19.1K | Estados Unidos | 88 |
| 8 | DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at Planet Fitness! | KevTheTrainer @kevthetrainer | 15.4K | Estados Unidos | 89 |
| 1 | TRX Row Tutorial 💪🏼 // Use the TRX to build your back with rows! #trx #planetfitness | KevTheTrainer @kevthetrainer | 8.0K | Estados Unidos | 92 |
| 3 | NEW PLANET FITNESS HALF RACK BARBELL BACK SQUAT TUTORIAL 🦵🏼 | KevTheTrainer @kevthetrainer | 5.8K | Estados Unidos | 90 |
| 19 | Better Alternative To Bent Over Row #backday | | 5.2K | — | 88 |
| 6 | Dumbbell Bent Over Row | Dr. Jacob Goodin @drjacobgoodin | 3.9K | Estados Unidos | 89 |
| 13 | How to Do Bent Over Rows Properly (Shoulder-Friendly Form) | Richard Lobbenberg @richardlobbenberg | 1.6K | — | 88 |
| 9 | Beginner Back Workout at Home | One-Week Dumbbell Training Plan (Day 2) | Quick-Workout Nation @quickworkoutnation | 904 | — | 89 |
| 14 | Single Arm Dumbbell Bent Over Row | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 789 | Estados Unidos | 88 |
| 20 | 🔥 The HARDEST Row Variation for Ultimate Back Strength | Jayd Harrison | Fitness Coach @jaydigains | 386 | Estados Unidos | 87 |
| 2 | Full Back Workout for Beginners: Unlock Your Back Growth | Transform Fit @transformflt | 188 | — | 91 |
| 17 | "Boost Your Back: 5 Essential Exercises for a Stronger Back" | ALITE- Fitness English @alite-fitwell | 14 | India | 88 |
| 16 | "Boost Your Back: 5 Essential Exercises for a Stronger Back" | ALITE- Fitness English @alite-fitwell | 13 | India | 88 |
| 15 | Dumbbell rows | IRONSTAR | IRONSTAR FIT @ironstar-fit | 1 | Eslovenia | 88 |