| ★ | How to Do Bent Over Rows Properly (Shoulder-Friendly Form) | Richard Lobbenberg @richardlobbenberg | 1.6K | — | |
| 8 | ❌ Fix THESE Dumbbell Row Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 87 |
| 13 | Best Exercises to Strengthen Your Shoulder | | — | Estados Unidos | 87 |
| 14 | 🛑 Stop Making These Shoulder Exercise Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 300.0K | Canadá | 87 |
| 20 | My Knees Were So Wrong Standing - So I Spent 10 Days Fixing It | | 56.4K | Estados Unidos | 86 |
| 17 | 4 Dumbbell Moves to Tone Arms, Sculpt Shoulders & Build a Strong, Defined Back at Home | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 86 |
| 4 | How to improve your shoulder mobility #shoulderworkout | | 15.8K | Estados Unidos | 87 |
| 1 | DUMBBELL BENT OVER ROW TUTORIAL 💪🏼 // Build your back with a pair of dumbbells! #back #backworkout | KevTheTrainer @kevthetrainer | 12.6K | Estados Unidos | 88 |
| 15 | Up In The Air 🚀 TORN SHOULDER Don't Care! | Shana Meyerson YOGAthletica @yogathletica | 9.3K | Estados Unidos | 87 |
| 12 | Better Alternative To Bent Over Row #backday | | 5.2K | — | 87 |
| 11 | Dumbbell Bent Over Row | Dr. Jacob Goodin @drjacobgoodin | 3.9K | Estados Unidos | 87 |
| 3 | Right vs wrong way to turn in your backswing! | Stroked Out Golf @strokedoutgolf | 3.2K | Estados Unidos | 87 |
| 19 | Master Martial Arts Stance Secrets: Don't Over-Pivot! #shorts | DojoTelevision @dojotelevision | 3.0K | Estados Unidos | 86 |
| 9 | This Shoulder Mistake Is Making You Look Worse in Clothes #workout #shorts #short | Quick-Workout Nation @quickworkoutnation | 2.7K | — | 87 |
| 18 | 5 Exercises to Improve Shoulder Mobility | | 1.8K | Estados Unidos | 86 |
| 16 | Why Workout Classes Keep Injuring You (And How to Fix Your Form) #shorts | Clifton Physical Therapy @cliftonphysicaltherapy | 1.2K | — | 87 |
| 7 | How to improve shoulder pain at home | Complete Pilates @completepilatesuk | 655 | Reino Unido | 87 |
| 5 | How to improve shoulder pain at home | Complete Pilates @completepilatesuk | 459 | Reino Unido | 87 |
| 6 | Full Back Workout for Beginners: Unlock Your Back Growth | Transform Fit @transformflt | 188 | — | 87 |
| 2 | How to perform barbell rows with proper form | Shawn Adair @thebarvancouver_ | 21 | Canadá | 88 |