| ★ |  I Tried Journaling During Anxiety Attacks (3 Prompts) | Improvement. @oldsbchannel | — | Suiza | |
| 19 |  POV: You have Anxiety 🥀💔 #shorts #anxiety #edit #overthinking | About Facts @aboutfacts786 | 11.4K | Pakistán | 89 |
| 5 |  how to overcome anxiety with a journal | Mariana Vieira @mariana-vieira | 7.0K | Portugal | 90 |
| 10 |  5 JOURNALING STRATEGIES FOR ANXIETY | how to journal for mental health | | 6.3K | — | 90 |
| 2 |  Journaling for Anxiety (5 ways you can use a journal NOW) | Overall Adventures @overalladventures | 3.7K | Estados Unidos | 91 |
| 8 |  HOW TO JOURNAL FOR MENTAL HEALTH 💙 » Journaling Prompts to Release Anxiety + Negative Emotions | | 2.0K | Estados Unidos | 90 |
| 3 |  How I Journal to Calm My Anxiety (3 Simple Methods) | Chadeveryday @chadeveryday | 1.9K | Estados Unidos | 91 |
| 16 |  6 Ways to Journal for MENTAL HEALTH, ANXIETY & STRESS RELIEF | Journaling Prompts | | 1.7K | Estados Unidos | 89 |
| 4 |  The BEST Anxiety Journal Method | YOU MUST START THIS TODAY | The Anxiety Guy @theanxietyguy1 | 1.6K | Canadá | 91 |
| 17 |  Overcome the Fear of Journaling 💕✨✍️ Journaling Tips for Mental Health | | 912 | Estados Unidos | 89 |
| 9 |  Journaling For Anxiety: 4 Life Changing Rituals | The Anxiety Guy @theanxietyguy1 | 420 | Canadá | 90 |
| 7 |  Journaling for Anxiety and Depression Relief | Trish Blackwell @trishblackwell | 401 | Estados Unidos | 90 |
| 11 |  How to JOURNAL for Anxiety and Stress Relief (5 BENEFITS of Journaling + Why You Should Start) |Ep.8 | Marie Morin LMHC @mariemorinfamilyhealing | 322 | Estados Unidos | 90 |
| 1 |  The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 92 |
| 14 |  My Top 3 Journaling Exercises for Anxiety and Stress Reduction | Journaling for Mental Health | Conscious Originals @consciousoriginals | 174 | Canadá | 89 |
| 15 |  Feeling Overwhelmed? Journal With Me in Real Time | Guided Prompts to Calm Your Mind | | 158 | Estados Unidos | 89 |
| 13 |  How to relieve Stress & Anxiety through Journaling: A beginners Guide! | Destiny Diamond @destinydiamond | 74 | Estados Unidos | 89 |
| 12 |  Journaling to Reduce Anxiety | The Anxiety Project @theanxietyproject | 47 | Canadá | 90 |
| 18 |  Journaling for Mental Clarity: A Beginner’s Guide to Reduce Stress & Gain Focus | Inspire and Thrive by Adam @inspireandthrive-v8k | 8 | Estados Unidos | 89 |
| 20 |  Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 89 |
| 6 |  Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 90 |