| ★ | 6 Ways to Journal for MENTAL HEALTH, ANXIETY & STRESS RELIEF | Journaling Prompts | | 1.7K | Estados Unidos | |
| 8 | How to Start Journaling for Mental Health (Beginner Friendly) | | 98.3K | Portugal | 92 |
| 9 | HOW TO JOURNAL FOR ANXIETY AND DEPRESSION | MENTAL HEALTH JOURNALING | Rashawnda James @rashawndajames | 20.7K | Estados Unidos | 92 |
| 5 | 5 JOURNALING STRATEGIES FOR ANXIETY | how to journal for mental health | | 6.3K | — | 92 |
| 10 | Journaling for Anxiety (5 ways you can use a journal NOW) | Overall Adventures @overalladventures | 3.7K | Estados Unidos | 92 |
| 1 | HOW TO JOURNAL FOR MENTAL HEALTH 💙 » Journaling Prompts to Release Anxiety + Negative Emotions | | 2.0K | Estados Unidos | 94 |
| 17 | Overcome the Fear of Journaling 💕✨✍️ Journaling Tips for Mental Health | | 912 | Estados Unidos | 91 |
| 16 | Journaling for Anxiety and Depression Relief | Trish Blackwell @trishblackwell | 401 | Estados Unidos | 91 |
| 15 | How to JOURNAL for Anxiety and Stress Relief (5 BENEFITS of Journaling + Why You Should Start) |Ep.8 | Marie Morin LMHC @mariemorinfamilyhealing | 322 | Estados Unidos | 91 |
| 13 | Calming Stress, Anxiety & Overthinking w/ Creative Journaling | | 312 | Estados Unidos | 91 |
| 2 | My Top 3 Journaling Exercises for Anxiety and Stress Reduction | Journaling for Mental Health | Conscious Originals @consciousoriginals | 174 | Canadá | 93 |
| 18 | Journaling Helps Focus the Racing Thoughts of Anxiety | HealthyPlace | HealthyPlace Mental Health @healthyplace | 82 | Estados Unidos | 91 |
| 6 | How to relieve Stress & Anxiety through Journaling: A beginners Guide! | Destiny Diamond @destinydiamond | 74 | Estados Unidos | 92 |
| 20 | The Value of Journaling for Self-Care & Mental Health: Tips & Techniques | Dr. Robyn Gobin @robyngobin | 33 | Estados Unidos | 91 |
| 12 | 10 JOURNAL PROMPTS FOR DEPRESSION: How to Journal for Mental Health | | 16 | Estados Unidos | 91 |
| 19 | How to journal for mental health | One minute journaling | Episode 21 | kimeyskorner @kimeyskorner | 16 | India | 91 |
| 11 | How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 91 |
| 7 | Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 92 |
| 3 | 10 Easy Ways to Make Journaling Fun and Helpful! | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 93 |
| 4 | How to journal: ideas for mental health. #journalingformentalhealth #journalprompts #journaling | My People Patterns @mypeoplepatterns | 0 | Estados Unidos | 93 |
| 14 | Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 91 |