| ★ |  How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | |
| 14 |  How to Start Journaling for Mental Health (Beginner Friendly) | | 98.3K | Portugal | 93 |
| 12 |  The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 93 |
| 16 |  How to journal everyday for mental health | One Minute journaling | Episode 18 | kimeyskorner @kimeyskorner | 83 | India | 93 |
| 13 |  The Value of Journaling for Self-Care & Mental Health: Tips & Techniques | Dr. Robyn Gobin @robyngobin | 33 | Estados Unidos | 93 |
| 17 |  Personal Growth through Mindful Journaling | The Mind Haven @themindhavenus | 32 | — | 93 |
| 15 |  The Art of Journaling for Mental Clarity | Wellness Wave @wellnesswave-1 | 17 | — | 93 |
| 3 |  How to journal for mental health | One minute journaling | Episode 21 | kimeyskorner @kimeyskorner | 16 | India | 94 |
| 10 |  The Art of Mindful Journaling for Mental Clarity | | 16 | — | 93 |
| 20 |  The Power of Journaling for Stress Relief & Self-Discovery | American Behavioral Clinics @americanbehavioralclinics | 12 | Estados Unidos | 93 |
| 1 |  Discover The Power of Journaling - Journaling for mental Health | Buchi Chukwueke @vitalbloomzen | 9 | — | 94 |
| 2 |  Journaling for Mental Clarity: A Beginner’s Guide to Reduce Stress & Gain Focus | Inspire and Thrive by Adam @inspireandthrive-v8k | 8 | Estados Unidos | 94 |
| 6 |  The Art of Journaling for Mental Clarity | Below The Line @belewtheline | 6 | — | 94 |
| 8 |  How To Use A Journal For CBT Coping Strategies? | | 6 | Estados Unidos | 93 |
| 5 |  Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 94 |
| 4 |  Can Journaling Help Process Difficult Emotions? | | 1 | Estados Unidos | 94 |
| 18 |  Can Daily Journal Prompts Create A Calm Mindset? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 93 |
| 19 |  The Art of Journaling: Mental Health Benefits and Creative Expression | HolisticHealth Haven @holistichealthhaven-zn1bt | 1 | — | 93 |
| 7 |  Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 94 |
| 9 |  10 Easy Ways to Make Journaling Fun and Helpful! | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 93 |
| 11 |  How to journal: ideas for mental health. #journalingformentalhealth #journalprompts #journaling | My People Patterns @mypeoplepatterns | 0 | Estados Unidos | 93 |