| ★ |  Can Journaling Help Process Difficult Emotions? | | 1 | Estados Unidos | |
| 18 |  Overcome the Fear of Journaling 💕✨✍️ Journaling Tips for Mental Health | | 912 | Estados Unidos | 92 |
| 9 |  The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 93 |
| 10 |  Exploring the Art of Mindful Journaling | MindFuel @mindfuel-mindfuel | 40 | Turquía | 92 |
| 20 |  The Art of Journaling for Stress Relief | QuickPsych @quickpsychmindmint | 28 | Turquía | 91 |
| 8 |  The Art of Mindful Journaling for Emotional Clarity | WellMind Daily @wellminddaily | 21 | — | 93 |
| 19 |  How to journal for mental health | One minute journaling | Episode 21 | kimeyskorner @kimeyskorner | 16 | India | 92 |
| 11 |  The Power of Minimalist Journaling for Clarity | The Art of Letting Go @theartoflettinggo-t5w | 11 | — | 92 |
| 17 |  How can I journal without self-judgment? | Stress Free Mindset @stressfreemindset | 10 | Estados Unidos | 92 |
| 14 |  Discover The Power of Journaling - Journaling for mental Health | Buchi Chukwueke @vitalbloomzen | 9 | — | 92 |
| 1 |  How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 94 |
| 7 |  Journaling for Mental Clarity: A Beginner’s Guide to Reduce Stress & Gain Focus | Inspire and Thrive by Adam @inspireandthrive-v8k | 8 | Estados Unidos | 93 |
| 2 |  How To Use A Journal For CBT Coping Strategies? | | 6 | Estados Unidos | 94 |
| 15 |  The Art of Journaling for Mental Clarity | Below The Line @belewtheline | 6 | — | 92 |
| 12 |  What Journal Prompts Aid Self-Awareness In CBT? | | 3 | Estados Unidos | 92 |
| 4 |  Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 93 |
| 13 |  What Tools Help You Monitor Your Feelings? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 92 |
| 6 |  How To Understand Stress Through Journaling? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 93 |
| 3 |  Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 93 |
| 5 |  How Can a Trigger Journal Help Me? | PTSD Support Channel @ptsdsupportchannel | 0 | Estados Unidos | 93 |
| 16 |  Uncover Inner Joy Through the Art of Journaling | Elevate Your Life @elevateyourlife44 | 0 | — | 92 |