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| 14 |  How to do Shadow Work Journaling | | 9.3K | Portugal | 91 |
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| 13 |  20 Journal Prompts That Will Help You Understand Yourself Better | Journaling for Self Growth ✨ | Wonderland whimsical @wonderbloom-z7k | 206 | India | 91 |
| 5 |  The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 92 |
| 16 |  How to journal for self growth | One Minute Journaling | Episode 15 | kimeyskorner @kimeyskorner | 143 | India | 90 |
| 19 |  How to journal everyday for mental health | One Minute journaling | Episode 18 | kimeyskorner @kimeyskorner | 83 | India | 90 |
| 11 |  The Value of Journaling for Self-Care & Mental Health: Tips & Techniques | Dr. Robyn Gobin @robyngobin | 33 | Estados Unidos | 91 |
| 18 |  Journaling for Self-Awareness and Clarity: A Powerful Tool for Personal Growth | The Self Improvement Podcast @sipandspillyourtruth | 19 | Estados Unidos | 90 |
| 20 |  The Power of Minimalist Journaling for Clarity | The Art of Letting Go @theartoflettinggo-t5w | 11 | — | 90 |
| 15 |  Discover The Power of Journaling - Journaling for mental Health | Buchi Chukwueke @vitalbloomzen | 9 | — | 90 |
| 3 |  Journaling for Mental Clarity: A Beginner’s Guide to Reduce Stress & Gain Focus | Inspire and Thrive by Adam @inspireandthrive-v8k | 8 | Estados Unidos | 92 |
| 4 |  How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 92 |
| 7 |  How Can I Use Different Journaling Methods? | Stress Free Mindset @stressfreemindset | 7 | Estados Unidos | 91 |
| 9 |  How To Use A Journal For CBT Coping Strategies? | | 6 | Estados Unidos | 91 |
| 12 |  Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 91 |
| 2 |  Can Journaling Help Process Difficult Emotions? | | 1 | Estados Unidos | 92 |
| 8 |  How To Understand Stress Through Journaling? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 91 |
| 1 |  Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 93 |
| 17 |  Journal For Overcoming Self-Doubt - The Journaling Method for Silencing Self-Doubt | | 0 | — | 90 |