| ★ | The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | |
| 14 | I Tried Journaling During Anxiety Attacks (3 Prompts) | Improvement. @oldsbchannel | — | Suiza | 92 |
| 16 | 6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression | Therapy in a Nutshell @therapyinanutshell | 133.7K | Estados Unidos | 92 |
| 8 | Journaling for Anxiety (5 ways you can use a journal NOW) | Overall Adventures @overalladventures | 3.7K | Estados Unidos | 92 |
| 18 | HOW TO JOURNAL FOR MENTAL HEALTH 💙 » Journaling Prompts to Release Anxiety + Negative Emotions | | 2.0K | Estados Unidos | 92 |
| 19 | How I Journal to Calm My Anxiety (3 Simple Methods) | Chadeveryday @chadeveryday | 1.9K | Estados Unidos | 91 |
| 10 | Journaling Tips for Anxiety Disorder Recovery (Podcast EP 302) | The Anxious Truth @theanxioustruth | 1.2K | Estados Unidos | 92 |
| 7 | Overcome the Fear of Journaling 💕✨✍️ Journaling Tips for Mental Health | | 912 | Estados Unidos | 92 |
| 15 | Journaling For Anxiety: 4 Life Changing Rituals | The Anxiety Guy @theanxietyguy1 | 420 | Canadá | 92 |
| 3 | Journaling for Anxiety and Depression Relief | Trish Blackwell @trishblackwell | 401 | Estados Unidos | 93 |
| 13 | How to JOURNAL for Anxiety and Stress Relief (5 BENEFITS of Journaling + Why You Should Start) |Ep.8 | Marie Morin LMHC @mariemorinfamilyhealing | 322 | Estados Unidos | 92 |
| 17 | The Value of Journaling for Self-Care & Mental Health: Tips & Techniques | Dr. Robyn Gobin @robyngobin | 33 | Estados Unidos | 92 |
| 12 | The Power of Journaling for Stress Relief & Self-Discovery | American Behavioral Clinics @americanbehavioralclinics | 12 | Estados Unidos | 92 |
| 20 | How can I journal without self-judgment? | Stress Free Mindset @stressfreemindset | 10 | Estados Unidos | 91 |
| 5 | Discover The Power of Journaling - Journaling for mental Health | Buchi Chukwueke @vitalbloomzen | 9 | — | 93 |
| 2 | Journaling for Mental Clarity: A Beginner’s Guide to Reduce Stress & Gain Focus | Inspire and Thrive by Adam @inspireandthrive-v8k | 8 | Estados Unidos | 93 |
| 4 | How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 93 |
| 9 | Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 92 |
| 6 | Can Journaling Help Process Difficult Emotions? | | 1 | Estados Unidos | 93 |
| 11 | The Art of Journaling: Mental Health Benefits and Creative Expression | HolisticHealth Haven @holistichealthhaven-zn1bt | 1 | — | 92 |
| 1 | Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 95 |